As a nursing mom, you’re likely no stranger to the importance of a good cookie (or three) to help with milk production and overall comfort. Lactation cookies are specifically designed to provide the necessary nutrients and galactagogues to support breastfeeding, making them a game-changer for new moms. In this article, we’ll dive into 18 delicious lactation cookies recipes that you can try at home, from classic combinations like oatmeal and chocolate chip to more unique flavors like pumpkin spice and matcha green tea. Whether you’re looking for gluten-free or vegan options, we’ve got you covered with these scrumptious and supportive treats.
Oatmeal Chocolate Chip Lactation Cookies
These chewy cookies are a delicious way to support lactation and provide a boost of milk production for breastfeeding mothers. Made with rolled oats, dark chocolate chips, and lactation-boosting ingredients like brewer’s yeast and flaxseed, these cookies are both tasty and effective.
Ingredients:
– 2 cups rolled oats
– 1 cup all-purpose flour
– 1/2 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/4 teaspoon brewer’s yeast
– 1 tablespoon ground flaxseed
– 1 cup dark chocolate chips (at least 70% cocoa)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, and brewer’s yeast.
3. In a large bowl, cream together butter and sugars until light and fluffy. Beat in eggs and vanilla extract.
4. Gradually add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in flaxseed and chocolate chips.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
7. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Peanut Butter Lactation Cookies
Peanut Butter Lactation Cookies: A Delicious Treat for Nursing Moms and Their Babies
These soft-baked cookies are a game-changer for breastfeeding moms looking for a nutritious snack that supports milk production. With the perfect blend of peanut butter, oats, and lactation-boosting ingredients, these cookies will become your new favorite treat.
Ingredients:
– 1 cup creamy peanut butter
– 1/2 cup rolled oats
– 1/4 cup coconut sugar
– 1/4 cup breastmilk-friendly chocolate chips (at least 70% cocoa)
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup lactation-boosting herbal tea (such as fenugreek or red clover)
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine peanut butter, oats, coconut sugar, and chocolate chips. Mix until well combined.
3. Add baking soda, salt, and herbal tea mixture. Mix until smooth dough forms.
4. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
5. Bake for 12-15 minutes or until lightly golden around the edges.
6. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-15 minutes
Double Chocolate Lactation Cookies
Rich, fudgy cookies filled with the goodness of lactation and dark chocolate – perfect for satisfying any sweet tooth!
Ingredients:
– 1 cup unsalted butter, at room temperature
– 3/4 cup white granulated sugar
– 1/2 cup brown sugar
– 2 large eggs
– 2 teaspoons vanilla extract
– 2 1/4 cups all-purpose flour
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– 1 cup semi-sweet chocolate chips
– 1/2 cup lactation powder (or to taste)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, cream together butter and sugars until light and fluffy.
3. Beat in eggs one at a time, followed by vanilla extract.
4. In a separate bowl, whisk together flour, baking soda, and salt. Gradually add dry ingredients to wet ingredients, mixing until just combined.
5. Stir in chocolate chips and lactation powder.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
7. Bake for 10-12 minutes or until edges are set and centers are slightly soft.
8. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 10-12 minutes
Banana Nut Lactation Cookies
These chewy cookies are packed with nutritious ingredients and delicious flavors to support lactation and provide a boost of energy for new moms.
Ingredients:
– 2 ripe bananas, mashed
– 1/2 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup unsalted butter, softened
– 1/4 cup honey
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup chopped walnuts
– 1 tablespoon lactation-boosting fenugreek powder (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine mashed bananas, oats, almond flour, and baking powder. Mix until well combined.
3. Add softened butter, honey, egg, and vanilla extract. Mix until a dough forms.
4. Stir in chopped walnuts and fenugreek powder (if using).
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet.
6. Bake for 12-15 minutes or until lightly golden brown.
Cooking Time: 12-15 minutes
Almond Joy Lactation Cookies
Nourish your body and soul with these scrumptious lactation cookies, infused with the goodness of almonds and coconut.
Ingredients:
• 1 cup rolled oats
• 1/2 cup almond butter
• 1/4 cup honey
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon baking soda
• Pinch of salt
• 1/2 cup shredded coconut
• 1/4 cup chopped almonds
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond butter, honey, vanilla extract, and baking soda until smooth.
3. Stir in shredded coconut and chopped almonds.
4. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, leaving 2 inches between each cookie.
5. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Pumpkin Spice Lactation Cookies
These soft-baked cookies are infused with the warm spices of pumpkin pie and the benefits of lactation-supporting ingredients. Perfect for a cozy afternoon treat or as a unique addition to your breastfeeding support routine.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup coconut sugar
– 1/4 cup mashed ripe pumpkin
– 1 tablespoon lactation-supporting ingredients (such as fenugreek or milk thistle)
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Pinch of salt
– Optional: chocolate chips or chopped nuts for added flavor
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, almond butter, coconut sugar, pumpkin, lactation-supporting ingredients, vanilla extract, cinnamon, nutmeg, and salt. Mix until well combined.
3. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
4. Bake for 12-14 minutes or until lightly golden.
5. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Gluten-Free Lactation Cookies
These soft-baked cookies are perfect for lactating mothers looking to support their milk supply while satisfying their sweet tooth.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup coconut sugar
– 1/4 cup unsweetened shredded coconut
– 1/2 teaspoon salt
– 1/4 teaspoon baking soda
– 1 tablespoon lactation cookie mix (containing oats, flaxseeds, and brewer’s yeast)
– 1/2 cup coconut oil, melted
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, coconut sugar, unsweetened shredded coconut, salt, and baking soda.
3. Add lactation cookie mix, melted coconut oil, eggs, and vanilla extract to the dry ingredients. Mix until a dough forms.
4. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches of space between each cookie.
5. Bake for 12-15 minutes or until lightly golden.
6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-15 minutes
Vegan Lactation Cookies
These soft-baked cookies are specifically designed to support lactating mothers, with ingredients that help increase milk supply and soothe any discomfort. Made with wholesome plant-based goodness, they’re a guilt-free snack for both mom and baby.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup maple syrup
– 1/4 cup coconut sugar
– 1/2 teaspoon baking soda
– 1/4 teaspoon sea salt
– 1/4 cup chopped walnuts (optional)
– 1 tablespoon flaxseeds
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, almond butter, maple syrup, coconut sugar, baking soda, and sea salt. Mix until well combined.
3. Stir in chopped walnuts (if using) and flaxseeds.
4. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
5. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Yield: Approximately 20-25 cookies
Enjoy your delicious and nutritious Vegan Lactation Cookies!
Coconut Lactation Cookies
Coconut Lactation Cookies Recipe
These chewy cookies are infused with the benefits of lactation support, perfect for new moms or anyone looking to promote milk production.
Ingredients:
– 1 cup rolled oats
– 1/2 cup unsweetened shredded coconut
– 1/4 cup coconut oil
– 1/4 cup honey
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/4 teaspoon baking soda
– Pinch of sea salt
– Optional: 1/2 cup chopped nuts or chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, coconut, and baking soda.
3. In a separate bowl, mix together coconut oil, honey, eggs, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. If using, add chopped nuts or chocolate chips and fold into the mixture.
6. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
7. Bake for 12-15 minutes, or until lightly golden.
Cooking Time: 12-15 minutes
Yield: 24 cookies
Lemon Poppy Seed Lactation Cookies
Brighten up your lactation journey with these citrusy and nutritious cookies, perfect for a healthy snack or post-nursing pick-me-up. These soft-baked treats combine the benefits of lactation cookies with the added zing of lemon and crunch of poppy seeds.
Ingredients:
– 1 cup rolled oats
– 1/2 cup whole wheat flour
– 1/4 cup brown sugar
– 1/4 cup coconut oil, melted
– 2 large eggs
– 1 tablespoon honey
– 1 teaspoon vanilla extract
– 1/4 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup lactation cookie mix (or homemade blend)
– 1 tablespoon freshly squeezed lemon juice
– 1 tablespoon poppy seeds
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together oats, flour, brown sugar, and baking soda.
3. In a separate bowl, combine melted coconut oil, eggs, honey, and vanilla extract. Stir until smooth.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Fold in lactation cookie mix, lemon juice, and poppy seeds.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Snickerdoodle Lactation Cookies
Snickerdoodle Lactation Cookies Recipe
These soft-baked cookies are infused with lactation-promoting ingredients and a hint of cinnamon, making them the perfect treat for nursing moms. With just 7 ingredients and minimal prep time, you can enjoy a sweet indulgence that also supports your breastfeeding goals.
Ingredients:
– 1 1/2 cups rolled oats
– 1/2 cup whole wheat flour
– 1/4 cup coconut sugar
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1/2 cup lactation-promoting tea (such as fenugreek or blessed thistle)
– 1/4 cup unsalted butter, softened
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, coconut sugar, baking soda, and salt.
3. Add lactation-promoting tea and mix until well combined.
4. Add softened butter and mix until a dough forms.
5. Drop rounded tablespoonfuls of the dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Maple Pecan Lactation Cookies
Rich and buttery lactation cookies infused with the warmth of maple syrup and crunch of pecans, perfect for a quick pick-me-up.
Ingredients:
– 1 cup rolled oats
– 1/2 cup brown sugar
– 1/4 cup coconut oil
– 1/2 cup milk (lactation-friendly)
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– Pinch of salt
– 1/2 cup chopped pecans
– 2 tablespoons pure maple syrup
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together oats, brown sugar, and baking soda.
3. In a separate bowl, mix coconut oil, milk, egg, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Fold in chopped pecans and maple syrup.
6. Drop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Raspberry White Chocolate Lactation Cookies
These chewy cookies combine the sweetness of white chocolate with the tartness of raspberries, making them a delightful treat for lactating mothers. With their rich flavor and soft texture, they’re perfect for snacking on while breastfeeding.
Ingredients:
– 1 cup rolled oats
– 1/2 cup brown sugar
– 1/4 cup unsalted butter, softened
– 1/2 cup white chocolate chips
– 1/4 cup raspberry jam
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1 cup lactation-friendly milk (such as oat or almond milk)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, brown sugar, and butter. Mix until well combined.
3. Stir in white chocolate chips, raspberry jam, vanilla extract, and salt.
4. Gradually add lactation-friendly milk, mixing until a dough forms.
5. Drop rounded tablespoonfuls of the dough onto the prepared baking sheet.
6. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Carrot Cake Lactation Cookies
A sweet and nourishing treat that combines the wholesome benefits of lactation cookies with the warmth of carrot cake.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup coconut sugar
– 1/4 cup unsalted butter, melted
– 1/2 cup lactation cookie mix (homemade or store-bought)
– 1/2 cup grated carrots
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together oats, almond flour, coconut sugar, and melted butter until well combined.
3. Add lactation cookie mix, grated carrots, vanilla extract, and salt. Mix until a dough forms.
4. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.
5. Bake for 12-14 minutes or until lightly golden brown.
Cooking Time: 12-14 minutes
Gingerbread Lactation Cookies
These soft and chewy cookies are infused with the warmth of ginger and the comfort of lactation support. Perfect for a cozy treat or snack.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup coconut sugar
– 1/4 cup honey
– 1/2 teaspoon ground ginger
– 1/4 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup lactation-supporting galactagogues (such as fenugreek, blessed thistle, or milk thistle)
– 1/4 cup coconut oil
– 1 large egg
– 1 tablespoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond flour, coconut sugar, and baking soda.
3. In a separate bowl, mix together honey, ginger, lactation-supporting galactagogues, coconut oil, egg, and vanilla extract.
4. Combine wet and dry ingredients; stir until a dough forms.
5. Scoop tablespoon-sized balls of dough onto prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Apple Cinnamon Lactation Cookies
These soft-baked cookies are packed with nutritious ingredients to support lactation and provide a sweet treat for breastfeeding moms. Enjoy the perfect combination of apple flavor, cinnamon warmth, and comforting texture.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup coconut sugar
– 1/4 cup chopped apples (about 1 small apple)
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon baking soda
– Pinch of sea salt
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together oats, almond butter, coconut sugar, chopped apples, vanilla extract, cinnamon, and baking soda until well combined.
3. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.
4. Bake for 12-15 minutes or until the edges are lightly golden.
5. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-15 minutes
Matcha Green Tea Lactation Cookies
Nourish your body with these wholesome cookies infused with the benefits of matcha green tea and lactation-supporting ingredients.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup coconut sugar
– 1/4 cup unsweetened shredded coconut
– 1/2 teaspoon matcha powder
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1 tablespoon chia seeds
– 1 tablespoon flaxseeds
– 1/4 cup lactation-supporting milk (such as fenugreek or blessed thistle)
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, almond butter, coconut sugar, unsweetened shredded coconut, matcha powder, baking soda, and salt.
3. In a small bowl, mix chia seeds and flaxseeds with lactation-supporting milk until well combined.
4. Add the wet ingredients to the dry ingredients and stir until a dough forms.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Dark Chocolate Sea Salt Lactation Cookies
Treat your taste buds to the perfect combination of rich dark chocolate and flaky sea salt, all wrapped up in a lactation-friendly cookie.
Ingredients:
– 1 cup unsalted butter, softened
– 1/2 cup coconut sugar
– 1/4 cup dark chocolate chips (at least 70% cocoa)
– 1 teaspoon vanilla extract
– 1/2 teaspoon sea salt
– 2 cups lactation-friendly oat flour
– 1 egg
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, cream together butter and coconut sugar until light and fluffy.
3. Melt dark chocolate chips in a double boiler or in the microwave in 10-second increments, stirring between each interval until smooth. Let cool slightly.
4. Add melted chocolate to the butter mixture and stir until combined.
5. Stir in vanilla extract and sea salt.
6. Gradually add lactation-friendly oat flour and mix until a dough forms.
7. Roll out dough to about 1/4 inch thickness. Cut into desired shapes.
8. Place cookies on prepared baking sheet, leaving about 2 inches of space between each cookie.
9. Bake for 12-14 minutes or until lightly golden around the edges.
10. Remove from oven and let cool on a wire rack.
Cooking Time: 12-14 minutes
Summary
Nursing moms can now enjoy delicious and nutritious treats with these 18 scrumptious lactation cookie recipes. From classic flavors like oatmeal chocolate chip and peanut butter to creative combinations like banana nut and raspberry white chocolate, there’s a flavor for every taste bud. These special cookies are designed to support milk production, making them the perfect snack for breastfeeding mothers. Whether you’re looking for gluten-free or vegan options, these lactation cookie recipes have got you covered.
