Are you a banana lover looking for some delicious and easy-to-make vegan recipe ideas? Look no further! Bananas are one of the most versatile fruits out there, and when paired with the right ingredients, they can be transformed into sweet treats that will satisfy any craving. In this article, we’ll be sharing 18 irresistible vegan banana recipes that are perfect for breakfast, snacks, or even dessert.
From classic banana bread to decadent chocolate chip muffins, creamy smoothies to indulgent ice cream and pudding treats, there’s something for everyone in this collection of plant-based goodies. Whether you’re a seasoned vegan or just starting out on your journey, these simple yet satisfying recipes will become new favorites in no time.
Vegan Banana Bread with Walnuts
Moist, flavorful banana bread packed with the crunch of walnuts – this vegan recipe is a perfect treat for any time of day. With just a few simple ingredients, you’ll be enjoying a warm slice in no time!
Ingredients:
– 3 ripe bananas, mashed
– 1/2 cup vegan butter or margarine, softened
– 1/2 cup sugar
– 1 egg replacement (e.g., flaxseed or chia seeds mixed with water)
– 1 1/2 cups all-purpose flour
– 1 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup chopped walnuts
– Optional: 1 tablespoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, combine mashed bananas, vegan butter or margarine, sugar, and egg replacement. Mix until smooth.
3. Add flour, baking soda, and salt. Stir until just combined.
4. Fold in chopped walnuts.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 50-60 minutes, or until a toothpick inserted comes out clean.
7. Let cool on a wire rack for at least 30 minutes before slicing.
Cooking Time: 50-60 minutes
Creamy Vegan Banana Smoothie
This refreshing smoothie is a perfect treat on a warm day or a healthy breakfast option to start your day off right. With just a few simple ingredients, you can whip up a creamy and delicious banana-based drink that’s free from dairy and animal products.
Ingredients:
– 2 ripe bananas
– 1/4 cup plain vegan yogurt (such as soy or coconut-based)
– 1 tablespoon maple syrup
– 1/2 cup unsweetened almond milk
– 1/2 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine the bananas, vegan yogurt, maple syrup, and almond milk.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the vanilla extract and blend for another second or until well combined.
4. Taste and adjust sweetness or thickness if desired.
5. Pour into a glass and serve immediately. You can also add ice cubes if you prefer a thicker consistency.
Cooking Time: None! Just blend and enjoy!
Vegan Banana Chocolate Chip Muffins
Moist and delicious, these vegan banana chocolate chip muffins are perfect for a quick breakfast or snack on-the-go!
Ingredients:
– 3 ripe bananas, mashed
– 1/2 cup sugar
– 1/2 cup all-purpose flour
– 1/4 cup unsweetened almond milk
– 1/4 cup canola oil
– 2 teaspoons baking powder
– 1 teaspoon vanilla extract
– 1/2 cup semisweet vegan chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. In a separate bowl, combine mashed bananas, almond milk, oil, and vanilla extract. Stir until smooth.
4. Add wet ingredients to dry ingredients and stir until just combined.
5. Fold in chocolate chips.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until tops are golden brown.
Cooking Time: 18-20 minutes
Servings: 12 muffins
Baked Vegan Banana Oatmeal
Start your day with a deliciously moist and flavorful baked oatmeal infused with the natural sweetness of bananas and warmth of spices. This easy-to-make recipe is perfect for a quick breakfast or brunch that’s also vegan-friendly.
Ingredients:
– 2 ripe bananas, mashed
– 1/2 cup rolled oats
– 1/4 cup plant-based milk (almond, soy, or oat)
– 1/4 cup maple syrup
– 1 tablespoon melted coconut oil
– 1/2 teaspoon ground cinnamon
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large mixing bowl, combine mashed bananas, oats, plant-based milk, maple syrup, and melted coconut oil. Mix until smooth.
3. Add ground cinnamon and salt; mix well.
4. Pour the mixture into a 6-inch baking dish or ramekin.
5. Bake for 25-30 minutes or until the top is golden brown and the oatmeal is set.
6. Remove from oven, let cool slightly before serving.
Cooking Time: 25-30 minutes
Vegan Banana Pancakes with Maple Syrup
Start your day off right with these fluffy and delicious vegan banana pancakes topped with a drizzle of pure maple syrup. Made with ripe bananas, oat flour, and a hint of cinnamon, these pancakes are a tasty and nutritious breakfast option.
Ingredients:
– 2 ripe bananas
– 1/2 cup oat flour
– 1/4 cup rolled oats
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon maple syrup
– 1/4 cup non-dairy milk (such as almond or soy milk)
– 1 tablespoon canola oil
– Pinch of cinnamon
Instructions:
1. In a blender, combine bananas, oat flour, rolled oats, baking powder, and salt. Blend until smooth.
2. Heat a non-stick skillet or griddle over medium heat. Grease with canola oil.
3. Pour 1/4 cup of batter onto the skillet and cook for 2-3 minutes, until bubbles appear on the surface.
4. Flip pancakes and cook for an additional 1-2 minutes, until golden brown.
5. Serve warm with a drizzle of maple syrup.
Cooking Time: 6-8 minutes per batch
Vegan Banana Ice Cream with Peanut Butter
Enjoy a dairy-free and delicious treat that’s perfect for hot summer days or as a sweet pick-me-up any time of the year. This recipe is incredibly easy to make and requires just a few simple ingredients.
Ingredients:
– 3-4 ripe bananas
– 1/2 cup creamy peanut butter
– 1 tablespoon maple syrup (optional)
– Pinch of salt
Instructions:
1. Peel the bananas and place them in a freezer-safe blender or food processor.
2. Add the peanut butter, maple syrup (if using), and salt to the blender.
3. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Taste and adjust the sweetness or consistency as desired.
5. Transfer the ice cream to an airtight container and store in the freezer for at least 2 hours to set.
Cooking Time: None! This recipe is ready in just minutes, thanks to the magic of freezing bananas.
Vegan Banana Coconut Pudding
Transform your taste buds with this rich and creamy vegan pudding that combines the sweetness of bananas and coconut cream. Perfect as a dessert or snack, this recipe is quick to make and packed with nutritious ingredients.
Ingredients:
– 3 ripe bananas
– 1/2 cup unsweetened coconut cream
– 1/4 cup maple syrup
– 1 tablespoon cornstarch
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
Instructions:
1. In a blender, combine the bananas, coconut cream, maple syrup, and cornstarch. Blend until smooth.
2. Add the salt and vanilla extract, blending until well combined.
3. Pour the mixture into individual serving cups or a large serving dish.
4. Refrigerate for at least 2 hours or overnight to allow the pudding to chill and set.
5. Serve chilled and enjoy!
Cooking Time: None (refrigeration only)
Vegan Banana Chia Seed Pudding
A creamy and nutritious dessert that’s perfect for warm weather. This recipe combines the natural sweetness of ripe bananas with the nutty flavor of chia seeds, all wrapped up in a refreshing vegan pudding.
Ingredients:
– 2 ripe bananas
– 1/4 cup chia seeds
– 1/2 cup unsweetened almond milk
– 2 tablespoons maple syrup
– 1 tablespoon vanilla extract
– Pinch of salt
Instructions:
1. In a blender, combine the bananas, chia seeds, almond milk, maple syrup, vanilla extract, and salt.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Pour the mixture into individual serving cups or a large serving dish.
4. Refrigerate for at least 2 hours or overnight to allow the chia seeds to gel and the flavors to meld together.
Cooking Time: None! Just chill and enjoy!
Vegan Banana French Toast
Vegan Banana French Toast Recipe: A Delicious Breakfast Treat!
Ingredients:
– 4 slices of bread (whole wheat or your preferred type)
– 2 ripe bananas, mashed
– 1/2 cup non-dairy milk (almond, soy, or coconut milk work well)
– 1 tablespoon maple syrup
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1/4 teaspoon ground cinnamon
– Vegan butter or margarine, melted (optional)
Instructions:
1. In a shallow dish, whisk together non-dairy milk, mashed bananas, maple syrup, vanilla extract, salt, and cinnamon until well combined.
2. Place slices of bread in the mixture and let them soak for about 30 seconds on each side.
3. Heat a non-stick skillet or griddle over medium heat.
4. Remove the bread from the mixture, letting any excess liquid drip off.
5. Cook the French toast for 2-3 minutes on each side, until golden brown.
6. Serve warm with your preferred toppings, such as maple syrup, chopped nuts, or fresh fruit.
Cooking Time: 10-12 minutes
Enjoy your delicious and vegan-friendly banana French toast!
Vegan Banana Walnut Cookies
Vegan Banana Walnut Cookies: A Delicious Treat for All!
These chewy cookies are packed with the natural sweetness of ripe bananas and the crunch of walnuts, making them a perfect snack or dessert option for anyone.
Ingredients:
– 3 large ripe bananas, mashed
– 1/2 cup vegan butter (such as Earth Balance), softened
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 1 egg replacement (such as Ener-G Egg Replacer or flax eggs)
– 2 teaspoons vanilla extract
– 2 1/4 cups all-purpose flour
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– 1/2 cup chopped walnuts
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine mashed bananas, vegan butter, granulated sugar, brown sugar, and egg replacement. Mix until smooth.
3. Add vanilla extract, flour, baking soda, and salt. Mix until just combined.
4. Fold in chopped walnuts.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.
6. Bake for 12-14 minutes or until lightly golden.
7. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Vegan Banana Caramel Tart
A sweet and indulgent dessert that combines caramelized bananas with a crunchy pastry crust, all wrapped up in a vegan package.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/4 cup unsweetened almond milk
– 1/4 cup vegan butter, melted
– 1/2 teaspoon salt
– 1/4 teaspoon sugar
– 3 ripe bananas, sliced
– 1/2 cup caramel sauce (homemade or store-bought)
– Fresh mint leaves for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, whisk together flour, almond milk, melted vegan butter, salt, and sugar until a dough forms.
3. Roll out the dough between two sheets of parchment paper to a thickness of about 1/8 inch. Transfer to a 9-inch tart pan with a removable bottom.
4. Arrange sliced bananas in a circular pattern on top of the pastry crust.
5. Drizzle caramel sauce over the bananas, allowing it to pool slightly.
6. Bake for 40-45 minutes or until the crust is golden brown and the caramel is bubbly.
7. Allow the tart to cool before slicing and serving with fresh mint leaves.
Cooking Time: 40-45 minutes
Vegan Banana Avocado Smoothie Bowl
Start your day with a creamy and nutritious treat that combines the best of both worlds – bananas and avocados! This vegan banana avocado smoothie bowl is a game-changer for any breakfast or snack.
Ingredients:
– 2 ripe bananas
– 1/2 ripe avocado, peeled and pitted
– 1 tablespoon maple syrup
– 1/4 cup unsweetened almond milk
– 1/2 teaspoon vanilla extract
– Pinch of salt
– Toppings (optional): sliced almonds, shredded coconut, chia seeds, or fresh fruit
Instructions:
1. In a blender, combine bananas, avocado, maple syrup, almond milk, vanilla extract, and salt.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Pour into a bowl and top with your favorite toppings (if using).
4. Serve immediately and enjoy!
Cooking Time: 5 minutes
Vegan Banana Cinnamon Rolls
Sweet and indulgent treats that are perfect for a special occasion or just because! These vegan banana cinnamon rolls are made with ripe bananas, flaky dough, and a hint of cinnamon.
Ingredients:
– 2 large ripe bananas
– 1 cup all-purpose flour
– 1/4 cup sugar
– 1/4 teaspoon salt
– 1 packet active dry yeast (vegan)
– 1/2 cup warm water
– 1 tablespoon vegan butter, melted
– 1/2 teaspoon ground cinnamon
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a blender or food processor, puree the bananas until smooth.
3. In a large mixing bowl, combine flour, sugar, salt, and yeast.
4. Add warm water, melted vegan butter, and banana puree. Mix until a dough forms.
5. Knead for 10 minutes until smooth and elastic.
6. Roll out dough to 1/4-inch thickness. Spread with cinnamon.
7. Roll up tightly and cut into 12 equal pieces.
8. Place rolls on a baking sheet lined with parchment paper, leaving space between each roll.
9. Bake for 18-20 minutes or until golden brown.
10. Dust with confectioners’ sugar before serving.
Cooking Time: 18-20 minutes
Vegan Banana Coconut Bread
Get ready to sink your teeth into a scrumptious loaf of banana coconut bread that’s completely free from animal products! This vegan recipe combines the natural sweetness of ripe bananas with the creamy richness of coconut, all wrapped up in a soft and fluffy texture.
Ingredients:
– 3 large ripe bananas
– 1/2 cup unsweetened shredded coconut
– 1/4 cup maple syrup
– 1/2 cup plant-based milk (such as almond or soy milk)
– 1/4 cup melted vegan butter (such as Earth Balance)
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, mash the bananas with a fork until smooth.
3. Add the shredded coconut, maple syrup, plant-based milk, melted vegan butter, baking powder, salt, and vanilla extract. Mix until well combined.
4. Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted comes out clean.
5. Remove from oven and let cool on a wire rack for 10 minutes before transferring to a plate.
Cooking Time: 50-60 minutes
Vegan Banana Oat Bars with Almond Butter
These chewy bars are a perfect treat for banana lovers and almond butter enthusiasts alike. With the combination of mashed bananas, creamy almond butter, and wholesome oats, you’ll be hooked from the first bite.
Ingredients:
– 3 ripe bananas
– 1/2 cup rolled oats
– 1/4 cup almond butter
– 1/4 cup maple syrup
– 1 tablespoon lemon juice
– 1/2 teaspoon vanilla extract
– Pinch of salt
– Optional: chopped nuts or seeds for topping
Instructions:
1. Preheat oven to 375°F (190°C). Line an 8×8-inch baking dish with parchment paper.
2. In a large mixing bowl, mash the bananas with a fork until smooth.
3. Add the oats, almond butter, maple syrup, lemon juice, vanilla extract, and salt to the bowl. Mix until well combined.
4. Press the mixture into the prepared baking dish.
5. Bake for 25-30 minutes or until the edges are lightly golden brown.
6. Remove from oven and let cool completely before cutting into bars.
Cooking Time: 25-30 minutes
Vegan Banana Dark Brownies
Moist and fudgy, these vegan banana dark brownies are a game-changer for anyone looking for a delicious plant-based dessert. With the natural sweetness of ripe bananas and the depth of cocoa powder, you’ll be hooked from the first bite.
Ingredients:
– 3 large ripe bananas
– 1/2 cup unsweetened almond milk
– 1/4 cup canola oil
– 1/2 cup sugar
– 1/2 cup all-purpose flour
– 1/4 cup unsweetened cocoa powder
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 teaspoon vanilla extract
– 1 cup dark chocolate chips (at least 70% cocoa)
Instructions:
1. Preheat oven to 350°F (180°C). Grease an 8×8-inch baking dish with non-stick cooking spray.
2. In a blender or food processor, combine bananas, almond milk, oil, sugar, and vanilla extract. Blend until smooth.
3. In a separate bowl, whisk together flour, cocoa powder, baking powder, and salt.
4. Add the dry ingredients to the banana mixture and stir until just combined.
5. Fold in dark chocolate chips.
6. Pour batter into prepared baking dish and bake for 35-40 minutes or until a toothpick inserted comes out clean.
7. Let cool completely before cutting into squares.
Cooking Time: 35-40 minutes
Vegan Banana Peanut Butter Energy Bites
Satisfy your sweet tooth with these no-bake, bite-sized treats packed with nutritious ingredients. Perfect for a quick snack or post-workout boost.
Ingredients:
– 2 ripe bananas
– 1/4 cup creamy peanut butter
– 1 tablespoon honey
– 1/4 cup rolled oats
– 1/4 cup chopped dark chocolate chips (dairy-free)
– Pinch of salt
Instructions:
1. In a blender or food processor, combine bananas and peanut butter. Blend until smooth.
2. Add honey, oats, and chocolate chips to the blender. Process until well combined.
3. Cover the mixture and refrigerate for at least 30 minutes to set.
4. Use a small cookie scoop or your hands to form the mixture into bite-sized balls (about 1 inch in diameter).
5. Store in an airtight container in the refrigerator for up to 5 days.
Cooking Time: None, as these energy bites are no-bake!
Enjoy your delicious and healthy vegan banana peanut butter energy bites!
Vegan Banana Coconut Cookies
Vegan Banana Coconut Cookies Recipe
A sweet treat that combines the natural sweetness of bananas with the richness of coconut and a hint of spice, these cookies are perfect for a snack or dessert.
Ingredients:
• 3 ripe bananas, mashed
• 1/2 cup coconut oil, melted
• 1/4 cup coconut sugar
• 1/4 cup whole wheat flour
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine mashed bananas, melted coconut oil, and coconut sugar. Mix until smooth.
3. Add flour, baking soda, salt, cinnamon, and nutmeg. Mix until a dough forms.
4. If using walnuts, fold them into the dough.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Yield: About 20 cookies
Enjoy your delicious Vegan Banana Coconut Cookies!
Summary
Indulge your sweet tooth with these 18 irresistible vegan banana recipes! From classic treats like banana bread and muffins to unique twists like banana avocado smoothie bowl and peanut butter energy bites, there’s something for everyone. Discover how to make delicious and easy-to-make desserts, breakfast treats, and snacks that are perfect for any time of day. Get ready to go bananas with these simple and sweet vegan recipes!
