Indulge in the sweet life without derailing your diet! These 20 scrumptious Weight Watchers dessert recipes will satisfy your cravings while keeping you on track with your healthy eating goals. From classic treats to innovative creations, each recipe has been carefully crafted to provide a delightful and guilt-free indulgence.
Whether you’re a cookie lover, cheesecake fanatic, or ice cream enthusiast, we’ve got you covered. Our collection of Weight Watchers desserts includes banana oatmeal cookies that are soft and chewy on the inside, Greek yogurt cheesecakes with a creamy texture, and chocolate avocado mousse that’s rich and decadent.
Banana Oatmeal Cookies
Moist and flavorful, these banana oatmeal cookies are perfect for a sweet treat or snack. With the natural sweetness of ripe bananas and the comforting warmth of oats, you’ll be hooked!
Ingredients:
– 3 large ripe bananas, mashed
– 1 1/2 cups all-purpose flour
– 1 cup rolled oats
– 1 tsp baking soda
– 1 tsp salt
– 1 cup brown sugar
– 1/2 cup unsalted butter, softened
– 1 large egg
– 1 tsp vanilla extract
– Optional: chopped walnuts or pecans for added texture and flavor
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, baking soda, and salt.
3. In a large bowl, combine mashed bananas, brown sugar, softened butter, egg, and vanilla extract. Stir until smooth.
4. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
6. Bake for 12-15 minutes or until lightly golden brown.
Cooking Time: 12-15 minutes
Greek Yogurt Cheesecake
This Greek yogurt cheesecake combines the creaminess of traditional cheesecakes with the tanginess of Greek yogurt, creating a unique and delicious dessert. With its creamy texture and subtle yogurt flavor, this cheesecake is perfect for warm weather or as a refreshing change from traditional desserts.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 16 oz cream cheese, softened
– 1/2 cup Greek yogurt
– 1/2 cup granulated sugar
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F.
2. Mix crust ingredients and press into a 9-inch springform pan.
3. Beat cream cheese until smooth, then add yogurt, sugar, eggs, and vanilla extract. Mix until combined.
4. Pour cheesecake batter into prepared pan.
5. Bake for 45-50 minutes or until edges are set and center is slightly jiggly.
6. Let cool completely before refrigerating for at least 4 hours.
Cooking Time: 45-50 minutes
Chocolate Avocado Mousse
Transform avocados into a decadent chocolate treat that’s surprisingly healthy! This light and airy mousse is perfect for a special occasion or a guilt-free dessert.
Ingredients:
– 3 ripe avocados
– 1/2 cup unsweetened cocoa powder
– 1/4 cup granulated sugar
– 1/4 teaspoon salt
– 1/2 cup heavy cream
– 1/4 cup melted dark chocolate (at least 70% cocoa)
– 1 tablespoon vanilla extract
Instructions:
1. Peel and pit the avocados, then blend them in a food processor until smooth.
2. In a separate bowl, whisk together the cocoa powder, sugar, and salt.
3. Add the heavy cream, melted chocolate, and vanilla extract to the cocoa mixture; whisk until combined.
4. Fold the cocoa mixture into the avocado puree until well combined.
5. Spoon the mousse into individual serving cups or a large serving dish.
6. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: 2 hours
Apple Cinnamon Mug Cake
Satisfy your sweet tooth with this moist and flavorful apple cinnamon mug cake, perfect for a quick pick-me-up or afternoon snack. In just a few minutes, you’ll have a delicious treat that’s sure to become a favorite.
Ingredients:
– 1 tablespoon all-purpose flour
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 teaspoon granulated sugar
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/2 cup milk
– 1 large egg
– 1 tablespoon unsalted butter, melted
– 1/2 apple, diced (about 1 inch pieces)
– Whipped cream or chopped nuts for topping (optional)
Instructions:
1. In a microwave-safe mug, combine flour, baking powder, salt, sugar, cinnamon, and nutmeg.
2. Add milk, egg, and melted butter to the dry ingredients. Mix until smooth.
3. Fold in diced apple.
4. Microwave on high for 1-2 minutes, or until cake is cooked through and a toothpick inserted comes out clean.
5. Top with whipped cream or chopped nuts, if desired.
Cooking Time: 1-2 minutes
Pumpkin Spice Protein Balls
These bite-sized energy balls combine the warmth of pumpkin spice with the benefits of protein-rich ingredients, making them a perfect snack for a healthy lifestyle.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy almond butter
– 1/4 cup honey
– 1/4 cup plain Greek yogurt
– 1 tablespoon pumpkin puree
– 1 teaspoon vanilla extract
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Pinch of salt
– 1 scoop vanilla protein powder (optional)
Instructions:
1. In a large mixing bowl, combine oats, almond butter, honey, Greek yogurt, pumpkin puree, vanilla extract, cinnamon, and nutmeg. Mix until well combined.
2. If using protein powder, add it to the mixture and stir until smooth.
3. Use your hands or a small cookie scoop to shape the mixture into 12-15 balls, about 1 inch in diameter.
4. Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes before serving.
Cooking Time: None required! These protein balls are ready to enjoy straight from the fridge.
Strawberry Chia Pudding
This refreshing dessert is perfect for warm weather or as a healthy breakfast option. With the added bonus of chia seeds providing an extra boost of omega-3s, this strawberry chia pudding is a nutritious and delicious treat.
Ingredients:
– 1 cup chia seeds
– 2 cups unsweetened almond milk
– 1/4 cup honey or maple syrup (adjust to taste)
– 1 tablespoon vanilla extract
– 1/2 cup hulled and sliced strawberries
Instructions:
1. In a small bowl, mix together chia seeds and honey/maple syrup.
2. Add almond milk and whisk until well combined.
3. Stir in vanilla extract.
4. Refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and form a gel-like texture.
5. Just before serving, stir in sliced strawberries.
Cooking Time: 2 hours (or overnight)
Lemon Blueberry Angel Food Cake
Lemon Blueberry Angel Food Cake: A Light and Refreshing Dessert
This citrusy twist on the classic angel food cake combines the brightness of lemon with the sweetness of blueberries, creating a perfect treat for springtime gatherings or everyday indulgence.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 3 large egg whites
– 1/2 teaspoon cream of tartar
– 1/4 cup lemon juice (freshly squeezed)
– 1/4 cup unsalted butter, melted
– 1 cup fresh or frozen blueberries
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 375°F.
2. In a large mixing bowl, whisk together flour, sugar, and cream of tartar.
3. Add egg whites one at a time, whisking until smooth.
4. Stir in lemon juice and melted butter.
5. Fold in blueberries.
6. Pour mixture into an ungreased angel food cake pan or 9×13-inch baking dish.
7. Bake for 40-45 minutes or until top is golden brown.
8. Remove from oven and let cool completely before dusting with confectioners’ sugar.
Cooking Time: 40-45 minutes
Peanut Butter Banana Ice Cream
Peanut Butter Banana Ice Cream is a unique and delicious dessert that combines the richness of peanut butter with the natural sweetness of bananas. This recipe requires just a few ingredients and no ice cream maker, making it perfect for a quick treat.
Ingredients:
– 3 ripe bananas
– 1/2 cup creamy peanut butter
– 1/4 cup heavy cream
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. Peel the bananas and place them in a freezer-safe blender or food processor.
2. Add the peanut butter, heavy cream, honey, and salt to the blender.
3. Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed.
4. Pour the mixture into an airtight container and freeze for at least 2 hours or overnight.
5. Once frozen, scoop and serve.
Cooking Time: 2 hours (or overnight)
Carrot Cake Energy Bites
These bite-sized treats are packed with nutritious ingredients and the flavors of carrot cake, making them a perfect pick-me-up snack.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped walnuts
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1/4 cup shredded carrots
– 1/4 teaspoon ground cinnamon
– Pinch of salt
Instructions:
1. In a large mixing bowl, combine oats, walnuts, and cinnamon.
2. In a separate bowl, mix together peanut butter and honey until smooth.
3. Add the shredded carrots to the peanut butter mixture and stir until well combined.
4. Gradually add the dry ingredients to the wet ingredients, stirring until a dough forms.
5. Use your hands to shape the dough into small balls, about 1 inch in diameter.
6. Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes before serving.
Cooking Time: None! These energy bites are no-bake and ready in just a few minutes.
Enjoy your delicious Carrot Cake Energy Bites!
Raspberry Dark Chocolate Bark
Elevate your snack game with this sweet and tangy combination of dark chocolate and fresh raspberries!
Ingredients:
– 1 cup dark chocolate chips (at least 70% cocoa)
– 1/2 cup fresh raspberries
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt
– Optional: chopped nuts or dried cranberries for added crunch
Instructions:
1. Line a baking sheet with parchment paper.
2. Melt the dark chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
3. Stir in honey, vanilla extract, and salt.
4. Arrange fresh raspberries on top of the melted chocolate.
5. Refrigerate for at least 30 minutes to allow the flavors to meld together.
6. Break into pieces and enjoy!
Cooking Time: None (no cooking required!)
Skinny Chocolate Chip Blondies
Satisfy your sweet tooth without breaking the calorie bank with these scrumptious skinny blondies packed with dark chocolate chips!
Ingredients:
– 1 1/2 cups rolled oats
– 1/4 cup unsweetened applesauce
– 1/4 cup sugar-free honey or maple syrup
– 1 large egg
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon baking powder
– 1/2 cup dark chocolate chips (at least 70% cocoa)
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8-inch square baking pan with parchment paper.
2. In a medium bowl, whisk together oats, applesauce, honey or maple syrup, and egg.
3. Add vanilla extract, baking powder, and salt; mix until well combined.
4. Stir in dark chocolate chips.
5. Pour batter into prepared pan and smooth top.
6. Bake for 20-25 minutes or until edges are golden brown.
Cooking Time: 20-25 minutes
Baked Cinnamon Sugar Donuts
These baked donuts are a delightful twist on the classic fried variety. With their crispy cinnamon sugar coating and soft, fluffy centers, they’re sure to satisfy your sweet tooth.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup whole milk
– 2 large eggs
– 2 tablespoons unsalted butter, melted
– Cinnamon sugar (a mixture of granulated sugar and cinnamon) for coating
Instructions:
1. Preheat oven to 375°F (190°C). Line a donut pan with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together milk, eggs, and melted butter.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pipe or spoon the batter into the prepared donut pan.
6. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
7. Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
8. While still warm, toss the donuts in cinnamon sugar to coat.
Cooking Time: 18-20 minutes
Almond Joy Protein Bars
These no-bake Almond Joy Protein Bars are a delicious and healthy snack option, packed with protein-rich ingredients and indulgent flavors of coconut and chocolate. Perfect for fitness enthusiasts or anyone looking for a quick energy boost.
Ingredients:
– 1 cup rolled oats
– 1/2 cup creamy peanut butter
– 1/4 cup unsweetened shredded coconut
– 1/4 cup dark chocolate chips
– 1 scoop vanilla protein powder
– 1 tablespoon honey
– Pinch of salt
– 1/4 teaspoon baking soda
Instructions:
1. In a large mixing bowl, combine oats, peanut butter, and coconut. Mix until well combined.
2. Melt the chocolate chips in the microwave or over low heat. Stir until smooth.
3. Add the protein powder, honey, salt, and baking soda to the melted chocolate. Mix until well combined.
4. Fold the wet ingredients into the dry mixture until a dough forms.
5. Press the dough into a lined 8×8-inch baking dish.
6. Refrigerate for at least 30 minutes or until set.
7. Cut into bars and store in an airtight container.
Cooking Time: None (no-bake)
Black Bean Brownies
These rich and fudgy brownies are made with the added nutrition of black beans, making them a healthier alternative to traditional treats. With a subtle bean flavor and deep chocolate taste, these brownies will satisfy any sweet tooth.
Ingredients:
– 1 cup cooked black beans
– 1/2 cup unsalted butter, melted
– 1 cup sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/4 cup all-purpose flour
– 1/4 cup unsweetened cocoa powder
– 1/2 cup semisweet chocolate chips
– Salt to taste
Instructions:
1. Preheat oven to 350°F (175°C). Grease an 8-inch square baking pan.
2. In a medium bowl, whisk together flour and cocoa powder.
3. In a large bowl, combine melted butter, sugar, eggs, and vanilla extract.
4. Stir in the black beans, chocolate chips, and flour mixture until just combined.
5. Pour batter into prepared pan and bake for 25-30 minutes or until a toothpick comes out clean.
6. Let cool completely before cutting into squares.
Cooking Time: 25-30 minutes
Peach Cobbler Oatmeal Cups
Elevate your morning routine with these delicious Peach Cobbler Oatmeal Cups, combining the warm comfort of oatmeal with the sweetness of peach cobbler.
Ingredients:
– 1/2 cup rolled oats
– 1/4 cup milk
– 1/4 cup water
– 1 tablespoon honey
– 1/4 teaspoon cinnamon
– 1/4 teaspoon vanilla extract
– 1/2 cup diced peaches (fresh or canned)
– 1 tablespoon brown sugar
– 1/4 cup crushed graham crackers
– Pinch of salt
Instructions:
1. In a small bowl, combine oats, milk, water, honey, cinnamon, and vanilla extract. Stir until well combined.
2. Divide the oat mixture into two microwave-safe cups.
3. Top each cup with diced peaches, brown sugar, and crushed graham crackers.
4. Microwave on high for 1-2 minutes, or until the oatmeal is cooked to your liking.
5. Serve warm and enjoy!
Cooking Time: 1-2 minutes per serving
Key Lime Pie Yogurt Parfait
This creamy and tangy parfait combines the brightness of key lime with the crunch of granola and sweetness of honey, perfect for a quick dessert or snack.
Ingredients:
– 1 cup Greek yogurt
– 2 tablespoons key lime juice
– 1 tablespoon honey
– 1/4 cup granola
– 1/2 cup mixed berries (such as blueberries, raspberries, and blackberries)
– Whipped cream (optional)
Instructions:
1. In a small bowl, mix together the yogurt, key lime juice, and honey until well combined.
2. Spoon half of the yogurt mixture into a glass or parfait dish.
3. Top with granola, followed by mixed berries.
4. Repeat the layers, starting with the remaining yogurt mixture.
5. If desired, top with whipped cream and serve chilled.
Cooking Time: None! This parfait is ready in just 5 minutes.
Enjoy your refreshing Key Lime Pie Yogurt Parfait!
Zucchini Bread Muffins
These scrumptious muffins are perfect for a quick breakfast or snack on-the-go. Packed with grated zucchini, they’re a great way to get your daily dose of veggies in a tasty package.
Ingredients:
– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 cup grated zucchini
– 1 teaspoon vanilla extract
– Optional: chopped walnuts or pecans for added texture and flavor
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. Add melted butter, egg, grated zucchini, and vanilla extract. Mix until just combined.
4. Divide batter evenly among muffin cups.
5. Bake for 20-25 minutes or until tops are golden brown.
Cooking Time: 20-25 minutes
Cherry Vanilla Nice Cream
Escape the heat with this creamy and flavorful cherry vanilla nice cream recipe! Made with just a few simple ingredients, you can indulge in a sweet and satisfying treat that’s perfect for hot summer days.
Ingredients:
– 1 1/2 cups heavy cream
– 1/2 cup plain Greek yogurt
– 1/4 cup granulated sugar
– 1/4 cup cherry jam or preserves
– 1/2 teaspoon vanilla extract
– 1/4 cup pitted cherries, chopped (optional)
Instructions:
1. In a blender, combine heavy cream, Greek yogurt, and granulated sugar. Blend until smooth.
2. Add cherry jam or preserves, vanilla extract, and chopped cherries (if using). Blend until well combined.
3. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
4. Once churned, transfer the nice cream to an airtight container and freeze for at least 2 hours.
5. Serve and enjoy!
Cooking Time: None (ice cream maker) or 2 hours (freezing)
Pineapple Coconut Popsicles
Beat the heat with these creamy and tangy popsicles that combine the sweetness of pineapple with the richness of coconut. Perfect for a quick dessert or a healthy snack on-the-go.
Ingredients:
– 1 cup pineapple juice
– 1/2 cup coconut milk
– 1/4 cup granulated sugar
– 1/4 teaspoon salt
– 1 tablespoon honey
– Ice pop molds
Instructions:
1. In a medium bowl, whisk together pineapple juice, coconut milk, sugar, and salt until the sugar is dissolved.
2. Add honey and whisk until well combined.
3. Pour the mixture into ice pop molds, leaving about 1/4 inch of space at the top.
4. Freeze for at least 4 hours or overnight.
5. To unmold, run the popsicles under warm water for a few seconds.
Cooking Time: 4 hours (or overnight)
Espresso Chocolate Truffles
Elevate your dessert game with these decadent truffles that combine the bold flavors of espresso and dark chocolate.
Ingredients:
– 1 cup heavy cream
– 1/2 cup unsalted butter, softened
– 2 cups confectioners’ sugar
– 1 teaspoon instant espresso powder
– 1 cup high-quality dark chocolate chips (at least 70% cocoa)
– Pinch of salt
– Confectioners’ sugar for dusting
Instructions:
1. In a medium bowl, whip heavy cream until stiff peaks form.
2. In a separate bowl, mix together softened butter and confectioners’ sugar until smooth.
3. Add espresso powder to the butter mixture and whisk until combined.
4. Fold the whipped cream into the butter mixture until well combined.
5. Melt dark chocolate chips in a double boiler or microwave-safe bowl in 30-second increments, stirring between each interval.
6. Once melted, let cool slightly before folding into the cream mixture.
7. Cover and refrigerate for at least 2 hours or overnight.
8. Roll into small balls, about 1 inch in diameter. Dust with confectioners’ sugar.
Cooking Time: None required. Refrigerate for a minimum of 2 hours to allow truffles to set.
Summary
Get ready to indulge in guilt-free desserts with these delicious Weight Watchers recipes! From classic treats like cookies and cheesecake, to creative twists like avocado mousse and protein bars, there’s something for every sweet tooth. With healthy ingredients and portion control, you can satisfy your cravings without sacrificing your diet goals. Try making banana oatmeal cookies, Greek yogurt cheesecake, or chocolate avocado mousse for a delicious treat that won’t blow your diet. These recipes are sure to please even the pickiest eaters!
