Are you looking for quick and delicious meal ideas that won’t heat up your kitchen? Look no further! Snow peas are a great addition to any meal, providing a burst of sweet and crunchy flavor. In this article, we’ll explore 18 different ways to use snow peas in your cooking. From classic stir-fries to salads and curries, there’s something for everyone.
We’ll start with some tried-and-true favorites like Stir-Fried Snow Peas with Garlic and Ginger, a simple yet flavorful dish that’s perfect for a weeknight dinner. And if you’re looking for something a bit more substantial, try the Snow Pea and Chicken Stir-Fry or the Snow Pea and Shrimp Stir-Fry.
Stir-Fried Snow Peas with Garlic and Ginger
This simple yet flavorful stir-fry recipe showcases the sweetness of snow peas, paired with the pungency of garlic and ginger. Perfect as a side dish or added to your favorite Asian-inspired meal.
Ingredients:
– 1 cup snow peas, trimmed
– 2 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 2 tablespoons vegetable oil
– Salt and pepper, to taste
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the garlic and ginger; stir-fry for 30 seconds until fragrant.
3. Add the snow peas; stir-fry for 2-3 minutes, until they start to soften.
4. Continue cooking for an additional minute, until the peas are tender but still crisp.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with sliced green onions if desired.
Cooking Time: 5 minutes
Snow Pea and Mushroom Stir-Fry
A quick and flavorful stir-fry that combines the crunch of snow peas with the earthy taste of mushrooms, perfect for a weeknight dinner.
Ingredients:
– 1 cup snow peas, sliced
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Optional: 1 tablespoon chopped green onions for garnish
Instructions:
1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
2. Add the mushrooms and cook until they release their moisture and start to brown, about 3-4 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the snow peas and stir-fry for 2-3 minutes, or until they reach desired tenderness.
5. Stir in soy sauce and season with salt and pepper to taste.
6. Serve hot, garnished with chopped green onions if desired.
Cooking Time: 10-12 minutes
Snow Pea Salad with Sesame Dressing
A refreshing and light summer salad featuring crunchy snow peas, savory sesame dressing, and a hint of Asian-inspired flavors.
Ingredients:
– 1 cup snow peas, sliced
– 1/2 cup red bell pepper, diced
– 1/4 cup chopped scallions (green onions)
– 2 tablespoons soy sauce
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine snow peas, red bell pepper, and scallions.
2. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and grated ginger.
3. Pour the dressing over the snow pea mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Serve immediately or refrigerate for up to 24 hours before serving.
Cooking Time: None (no cooking required)
Snow Pea and Carrot Ribbon Salad
This refreshing salad is perfect for a light and healthy meal or as a side dish. The sweetness of the carrots and snow peas pairs beautifully with the tanginess of the dressing.
Ingredients:
– 250g snow peas, strings removed
– 2 medium carrots, peeled
– 1/4 cup olive oil
– 2 tablespoons apple cider vinegar
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh mint leaves for garnish (optional)
Instructions:
1. Using a vegetable peeler or spiralizer, create ribbons from the carrots.
2. In a large bowl, combine the carrot ribbons, snow peas, olive oil, apple cider vinegar, and honey. Toss until the vegetables are well coated with the dressing.
3. Season with salt and pepper to taste.
4. Garnish with fresh mint leaves, if desired.
5. Serve immediately or refrigerate for up to 2 hours before serving.
Cooking Time: None
Snow Pea and Shrimp Stir-Fry
A quick and flavorful stir-fry recipe that combines succulent shrimp with crunchy snow peas, perfect for a weeknight dinner or lunch. This dish is ready in under 15 minutes!
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 2 cups snow peas, sliced
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 1 teaspoon soy sauce
– 1/4 teaspoon sesame oil
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the garlic and cook for 30 seconds, until fragrant.
3. Add the shrimp and cook for 2-3 minutes per side, until pink and cooked through.
4. Add the snow peas and cook for an additional 2-3 minutes, until tender-crisp.
5. Stir in soy sauce and sesame oil. Season with salt and pepper to taste.
6. Serve hot, garnished with green onions if desired.
Cooking Time: 12-15 minutes
Snow Pea and Chicken Stir-Fry
Quick and delicious, this stir-fry recipe combines the crunch of snow peas with the savory flavor of chicken for a tasty meal in no time. Perfect for a weeknight dinner or a weekend brunch.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups snow peas, sliced
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Optional: 1/4 cup chopped scallions for garnish
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add chicken and cook until browned, about 3-4 minutes. Remove from wok.
3. Add garlic and snow peas to wok. Cook for 2-3 minutes, or until peas are tender-crisp.
4. Return chicken to wok. Stir in soy sauce and season with salt and pepper to taste.
5. Serve immediately, garnished with scallions if desired.
Cooking Time: 12-15 minutes
Snow Pea and Tofu Curry
This vibrant curry recipe combines tender snow peas, crispy tofu, and aromatic spices for a flavorful and nutritious meal. Perfect as a main course or side dish, it’s quick to make and packed with protein and fiber.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 cups fresh snow peas, trimmed
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon curry powder
– 1/2 teaspoon ground cumin
– 1/4 teaspoon turmeric
– Salt and pepper to taste
– 2 tablespoons vegetable oil
– 1 can (14 oz) coconut milk
Instructions:
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add tofu and cook until golden, about 3-4 minutes. Remove from skillet.
3. Add onions, garlic, and ginger; cook until softened, about 2 minutes.
4. Add snow peas, curry powder, cumin, turmeric, salt, and pepper. Cook for an additional minute.
5. Stir in coconut milk and return tofu to skillet. Simmer for 2-3 minutes or until sauce thickens.
6. Serve hot over rice or with naan bread.
Cooking Time: 15-20 minutes
Snow Pea and Beef Stir-Fry
This classic Chinese-inspired dish is a quick and flavorful way to enjoy tender beef and crisp snow peas in a savory sauce. Perfect for a weeknight dinner or as a side dish for your favorite Asian-style meals.
Ingredients:
– 1 lb beef (sirloin or ribeye), sliced into thin strips
– 2 cups snow peas, trimmed
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the beef and cook until browned, about 3-4 minutes. Remove from pan and set aside.
3. Add the garlic and snow peas to the pan and stir-fry for 2-3 minutes, or until peas are tender-crisp.
4. Return the beef to the pan and add soy sauce and oyster sauce (if using). Stir-fry for an additional minute.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with green onions if desired.
Cooking Time: 10-12 minutes
Snow Pea and Cashew Stir-Fry
This quick and delicious stir-fry combines the crunch of snow peas with the creaminess of cashews, perfect for a weeknight dinner or lunch. With just a few ingredients and simple steps, you’ll be enjoying this tasty dish in no time!
Ingredients:
– 1 cup snow peas, trimmed
– 1/2 cup cashews
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 tablespoon soy sauce
– Salt and pepper to taste
– Optional: 1 tablespoon chopped fresh cilantro for garnish
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the cashews and cook, stirring occasionally, until lightly toasted (about 3-4 minutes).
3. Add the snow peas, garlic, and soy sauce. Stir-fry until the peas are tender-crisp (about 2-3 minutes).
4. Season with salt and pepper to taste.
5. Garnish with cilantro, if desired.
Cooking Time: 10-12 minutes
Snow Pea and Bell Pepper Stir-Fry
This vibrant stir-fry is a great way to enjoy the flavors of snow peas and bell peppers, with a hint of garlic and ginger. It’s ready in just 15 minutes, making it perfect for a weeknight dinner or lunch.
Ingredients:
– 1 cup fresh snow peas, sliced
– 2 medium bell peppers (any color), sliced
– 2 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 1 tablespoon vegetable oil
– Salt and pepper to taste
– Optional: soy sauce or chili flakes for added flavor
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the garlic and ginger; cook for 30 seconds until fragrant.
3. Add the bell peppers; cook for 4-5 minutes until they start to soften.
4. Add the snow peas; cook for an additional 2-3 minutes until they’re tender but still crisp.
5. Season with salt, pepper, and any desired additional flavorings (soy sauce or chili flakes).
6. Serve hot over rice or noodles.
Cooking Time: 15 minutes
Snow Pea and Broccoli Stir-Fry
This quick and healthy stir-fry is a perfect way to get your daily dose of vitamins and minerals from snow peas and broccoli. With this easy recipe, you can whip up a delicious meal in no time!
Ingredients:
– 1 cup snow peas, sliced
– 2 cups broccoli florets
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
Instructions:
1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
2. Add the minced garlic and stir-fry for 30 seconds until fragrant.
3. Add the broccoli and snow peas, and stir-fry for 4-5 minutes until the vegetables are tender-crisp.
4. Season with soy sauce, salt, and pepper to taste.
5. Serve hot over rice or noodles.
Cooking Time: 10-12 minutes
Snow Pea and Corn Stir-Fry
A flavorful and colorful stir-fry that highlights the sweetness of snow peas and corn, perfect for a quick weeknight dinner or as a side dish for any meal.
Ingredients:
– 1 cup snow peas, sliced
– 1 cup frozen corn kernels
– 2 tablespoons vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
2. Add the onion and cook until translucent, about 2 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the snow peas and corn kernels; stir-fry until the vegetables are tender-crisp, about 3-4 minutes.
5. Season with soy sauce, salt, and pepper to taste.
6. Garnish with chopped green onions, if desired.
7. Serve hot over rice or noodles.
Cooking Time: 10-12 minutes
Snow Pea and Water Chestnut Stir-Fry
This quick and flavorful stir-fry combines the crunch of snow peas with the sweetness of water chestnuts, perfect for a light and satisfying meal. With just a few ingredients and simple steps, you can enjoy this delicious dish in under 15 minutes.
Ingredients:
– 1 cup snow peas, sliced
– 1/2 cup water chestnuts, drained and sliced
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 tablespoon soy sauce
– Salt and pepper to taste
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the garlic and cook for 30 seconds until fragrant.
3. Add the snow peas and water chestnuts; stir-fry for 4-5 minutes, or until the vegetables are tender-crisp.
4. Stir in soy sauce and season with salt and pepper to taste.
5. Serve immediately over rice or noodles.
Cooking Time: 12-15 minutes
Snow Pea and Baby Corn Stir-Fry
This quick and flavorful stir-fry combines the sweetness of snow peas with the tender crunch of baby corn, perfect for a weeknight dinner. In just 15 minutes, you can have a delicious and nutritious meal ready to go.
Ingredients:
– 1 cup snow peas, sliced
– 1 cup baby corn, sliced
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Optional: chopped scallions or sesame seeds for garnish
Instructions:
1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
2. Add the snow peas and baby corn; stir-fry for 3-4 minutes, until they start to soften.
3. Add the minced garlic and continue stir-frying for another minute.
4. Pour in the soy sauce and stir-fry for an additional 30 seconds.
5. Season with salt and pepper to taste.
6. Garnish with chopped scallions or sesame seeds, if desired.
Cooking Time: 15 minutes
Snow Pea and Asparagus Stir-Fry
This quick and flavorful stir-fry recipe combines the sweetness of snow peas and asparagus with savory garlic and ginger flavors. Perfect for a weeknight dinner or a special occasion.
Ingredients:
– 1 cup fresh snow peas, trimmed
– 1 pound fresh asparagus, trimmed
– 2 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 1 tablespoon vegetable oil
– Salt and pepper to taste
– Optional: soy sauce or oyster sauce for added flavor
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the garlic and ginger; cook until fragrant, about 30 seconds.
3. Add the snow peas and asparagus; cook until tender-crisp, about 4-5 minutes.
4. Season with salt, pepper, and optional soy sauce or oyster sauce to taste.
5. Serve immediately over rice, noodles, or as a standalone dish.
Cooking Time: 10-12 minutes
Snow Pea and Zucchini Stir-Fry
Quickly sautéed snow peas and zucchini come together in a delicious and healthy stir-fry, perfect for a weeknight dinner or lunch. This simple recipe showcases the bright flavors of these seasonal vegetables.
Ingredients:
– 1 cup snow peas, sliced
– 2 medium zucchinis, sliced
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 tablespoon soy sauce
– Salt and pepper to taste
– Optional: 1/4 teaspoon red pepper flakes (for some heat)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the garlic and cook for 30 seconds, until fragrant.
3. Add the snow peas and zucchinis; stir-fry for 3-4 minutes, until the vegetables are tender-crisp.
4. Stir in soy sauce, salt, and pepper.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with green onions or sesame seeds if desired.
Cooking Time: 10-12 minutes
Snow Pea and Snap Pea Stir-Fry
This quick and delicious stir-fry is a perfect way to enjoy the sweet flavors of snow peas and snap peas. With minimal ingredients and preparation, this dish is ready in no time!
Ingredients:
– 1 cup snow peas, sliced
– 1 cup snap peas, sliced
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Optional: chopped scallions or sesame seeds for garnish
Instructions:
1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
2. Add the minced garlic and stir-fry until fragrant (about 30 seconds).
3. Add the snow peas and snap peas to the wok, and stir-fry for 2-3 minutes or until they start to soften.
4. Add the soy sauce and season with salt and pepper to taste.
5. Stir-fry for an additional 1-2 minutes, or until the peas are tender but still crisp.
6. Serve hot, garnished with chopped scallions or sesame seeds if desired.
Cooking Time: 10-12 minutes
Snow Pea and Radish Salad
This refreshing salad combines the crunch of snow peas with the spicy kick of radishes, perfect for a light and healthy meal or snack. With just a few simple ingredients, you can create a delicious and nutritious dish in no time.
Ingredients:
– 1 cup snow peas, sliced
– 1/2 cup thinly sliced radish
– 2 tablespoons olive oil
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large bowl, combine the snow peas and radish slices.
2. Drizzle the olive oil over the mixture and toss to coat.
3. Squeeze the lemon juice over the salad and season with salt and pepper to taste.
4. Garnish with fresh cilantro leaves, if desired.
5. Serve immediately and enjoy!
Cooking Time: 10 minutes
Summary
Get ready to add some crunch and flavor to your meals with these 18 crispy snow pea recipes! From classic stir-fries to refreshing salads, we’ve got you covered. Try our Stir-Fried Snow Peas with Garlic and Ginger for a simple yet flavorful option, or go bold with our Snow Pea and Shrimp Stir-Fry. Whether you’re in the mood for something sweet and savory like our Snow Pea Salad with Sesame Dressing, or hearty and comforting like our Snow Pea and Chicken Stir-Fry, we’ve got a recipe to satisfy your cravings.
