Are you looking to incorporate more omega-rich foods into your diet? Look no further! Raw salmon is a nutritious and flavorful ingredient that can be used in a variety of dishes. From sushi-grade sashimi to refreshing ceviche, we’ve rounded up 18 mouth-watering recipes to get you started. Whether you’re a seasoned foodie or just looking for some healthy inspiration, these raw salmon recipes are sure to impress.
From classic combinations like soy sauce and wasabi, to more adventurous pairings like mango and toasted coconut, there’s something for everyone in this collection of recipes. In the following pages, we’ll take you on a culinary journey around the world, highlighting the versatility and flavor of raw salmon. So go ahead, get creative, and indulge in these delicious and healthy eats!
Classic Salmon Sashimi with Soy Sauce and Wasabi
Savor the freshness of sashimi-grade salmon, paired with the rich flavors of soy sauce and wasabi.
Ingredients:
– 1 lb sashimi-grade salmon fillet, sliced into thin pieces
– 2 tablespoons soy sauce
– 1 tablespoon wasabi paste
– 1/4 cup thinly sliced green onions (optional)
– 1/4 cup toasted sesame seeds (optional)
Instructions:
1. Cut the salmon fillet into thin slices, about 1/8 inch thick.
2. Place the salmon slices on a serving plate or individual plates.
3. Drizzle soy sauce over the salmon, using about 1 tablespoon per serving.
4. Using a small knife or spatula, spread a small amount of wasabi paste onto each piece of salmon.
5. Garnish with green onions and sesame seeds, if desired.
6. Serve immediately and enjoy!
Cooking Time: None! Sashimi is served raw.
Spicy Salmon Tartare with Avocado and Lime
Elevate your appetizer game with this refreshing take on traditional tartare. The combination of spicy salmon, creamy avocado, and zesty lime is a match made in heaven.
Ingredients:
– 1/2 pound sushi-grade salmon, finely chopped
– 1 ripe avocado, diced
– 1/4 cup freshly squeezed lime juice
– 1 tablespoon sriracha sauce
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup chopped cilantro (optional)
Instructions:
1. In a medium bowl, combine salmon, avocado, lime juice, sriracha sauce, salt, and pepper. Mix until well combined.
2. Taste and adjust seasoning as needed.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. Just before serving, garnish with chopped cilantro if desired.
Cooking Time: None! This is a raw dish, perfect for a light and refreshing appetizer or snack.
Salmon Poke Bowl with Sesame Seeds and Green Onions
This recipe combines the freshness of salmon poke with the crunch of sesame seeds and the pungency of green onions, all wrapped up in a bowl. Get ready to experience a flavorful and healthy meal!
Ingredients:
– 1 pound sashimi-grade salmon, cut into small pieces
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon chopped green onions (white and light green parts only)
– 1 teaspoon grated ginger
– Salt to taste
– Sesame seeds for garnish
– Cooked white or brown rice for serving
Instructions:
1. In a large bowl, whisk together soy sauce, sesame oil, green onions, and ginger.
2. Add the salmon pieces to the marinade and refrigerate for at least 30 minutes or up to 2 hours.
3. Just before serving, season the salmon with salt to taste.
4. Serve the marinated salmon over cooked rice in a bowl.
5. Garnish with sesame seeds and any additional green onions you like.
Cooking Time: 10-15 minutes (prep time included)
Citrus-Marinated Salmon Ceviche
Brighten up your summer with this refreshing and flavorful citrus-marinated salmon ceviche recipe. Perfect for a light and healthy meal or as an appetizer.
Ingredients:
– 1 pound of sashimi-grade salmon, cut into small pieces
– 1/2 cup freshly squeezed orange juice
– 1/4 cup freshly squeezed grapefruit juice
– 1/4 cup chopped red onion
– 1/4 cup chopped fresh cilantro
– 1 jalapeño pepper, seeded and finely chopped
– Salt to taste
Instructions:
1. In a large bowl, combine the salmon pieces, orange juice, grapefruit juice, red onion, cilantro, and jalapeño pepper.
2. Marinate in the refrigerator for at least 30 minutes or up to 2 hours.
3. Just before serving, season with salt to taste.
4. Serve immediately, garnished with additional cilantro if desired.
Cooking Time: None! This is a raw fish dish, so no cooking is required.
Salmon Carpaccio with Arugula and Parmesan
A refreshing and flavorful twist on the classic Italian dish, this Salmon Carpaccio is a perfect light meal or appetizer for any occasion.
Ingredients:
– 1 lb fresh salmon fillet, thinly sliced
– 4 oz arugula
– 1/2 cup shaved Parmesan cheese
– 1 tbsp extra virgin olive oil
– 1 tsp lemon juice
– Salt and pepper to taste
Instructions:
1. Place the sliced salmon on a large plate or platter.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Drizzle the dressing over the salmon, making sure each piece is coated.
4. Top the salmon with arugula leaves and shaved Parmesan cheese.
5. Serve immediately, garnished with additional Parmesan cheese if desired.
Cooking Time: None! This dish is ready to serve straight away.
Salmon Nigiri with Fresh Ginger and Pickled Daikon
Elevate your sushi game with this refreshing twist on traditional nigiri, featuring fresh ginger and pickled daikon.
Ingredients:
– 1/2 cup short-grain Japanese rice (sushi rice)
– 1/4 cup water
– 1/2 piece salmon fillet (about 6 oz), sashimi-grade
– 1-inch piece of fresh ginger, peeled and thinly sliced
– 1 daikon radish, peeled and thinly sliced
– 1/4 cup rice vinegar
– Salt to taste
Instructions:
1. Prepare sushi rice according to package instructions using 1/2 cup water.
2. Slice the salmon fillet into thin pieces for nigiri.
3. In a small bowl, combine pickled daikon and fresh ginger slices.
4. Shape sushi rice into small oval shapes (about 1 inch long).
5. Place a piece of salmon on top of each rice shape.
6. Add a few pieces of the ginger-daikon mixture on top of the salmon.
7. Serve immediately or store in an airtight container for up to 24 hours.
Cooking Time: None (sushi preparation)
Raw Salmon Sushi Rolls with Cucumber and Avocado
Elevate your sushi game with this refreshing and healthy recipe featuring raw salmon, cucumber, and avocado.
Ingredients:
– 1/2 cup cooked sushi-grade raw salmon (such as king or Scottish salmon)
– 1/2 cucumber, peeled and sliced into thin strips
– 1 ripe avocado, sliced into thin pieces
– 1 sheet of nori seaweed
– 2 tablespoons sesame oil
– Salt to taste
Instructions:
1. Cut the nori sheet into desired roll size.
2. Spread a thin layer of sesame oil on the nori sheet.
3. Place one-sixth of the salmon, cucumber strips, and avocado pieces in the center of the nori.
4. Roll the sushi using a bamboo mat or your hands, applying gentle pressure to form a compact roll.
5. Slice into desired size and serve immediately.
Cooking Time: 0 minutes (raw ingredients)
Salmon Tartare with Quail Egg and Chives
A luxurious appetizer that combines the richness of salmon with the delicate flavors of quail egg and chives.
Ingredients:
– 1/2 pound sashimi-grade salmon, diced
– 4 quail eggs, hard-boiled and halved
– 2 tablespoons freshly chopped chives
– 1 tablespoon lemon juice
– Salt and pepper to taste
– 1 tablespoon extra-virgin olive oil
Instructions:
1. In a medium bowl, gently combine the salmon, lemon juice, salt, and pepper. Be careful not to break up the fish.
2. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
3. Just before serving, stir in the chopped chives.
4. Arrange the quail egg halves on a plate or platter.
5. Spoon the salmon mixture over the quail eggs.
6. Drizzle with olive oil and serve chilled.
Cooking Time: 30 minutes (including refrigeration time)
Asian-Inspired Salmon Crudo with Chili Oil
Elevate your appetizer game with this refreshing and flavorful salmon crudo, infused with the bold spices of Asia.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup chili oil
– 1/4 cup thinly sliced red onion
– 1/4 cup chopped cilantro
– 2 tablespoons soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon grated ginger
– Salt and pepper to taste
Instructions:
1. Slice the salmon fillets into thin strips.
2. In a small bowl, whisk together chili oil, soy sauce, rice vinegar, and grated ginger.
3. Arrange the salmon slices on a serving platter or individual plates.
4. Drizzle the chili oil mixture over the salmon, making sure each piece is coated.
5. Top with sliced red onion and chopped cilantro.
6. Season with salt and pepper to taste.
Cooking Time: 15 minutes (preparation) + serving
Salmon Poke with Mango and Toasted Coconut
A refreshing twist on traditional poke bowls, this recipe combines the omega-rich flavors of salmon with the sweetness of mango and the crunch of toasted coconut.
Ingredients:
– 1 pound sashimi-grade salmon, cut into small pieces
– 1 ripe mango, diced
– 1/4 cup toasted coconut flakes
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a medium bowl, whisk together soy sauce, sesame oil, and honey.
2. Add the salmon pieces to the marinade and refrigerate for at least 30 minutes or up to 2 hours.
3. Just before serving, stir in diced mango and toasted coconut flakes.
4. Season with salt and pepper to taste.
5. Serve immediately, garnished with fresh cilantro leaves if desired.
Cooking Time: None required! This dish is served raw.
Salmon Ceviche with Jalapeño and Cilantro
This refreshing ceviche is a perfect combination of flavors, featuring tender salmon marinated in lime juice, mixed with the spiciness of jalapeño and the freshness of cilantro.
Ingredients:
– 1 pound sashimi-grade salmon, cut into small pieces
– 1/2 cup freshly squeezed lime juice
– 1/4 cup diced red onion
– 1 jalapeño pepper, seeded and finely chopped
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine salmon pieces, lime juice, red onion, jalapeño, and cilantro.
2. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours to allow the flavors to meld.
3. Just before serving, stir in salt and pepper to taste.
4. Serve immediately, garnished with additional cilantro if desired.
Cooking Time: None! This is a no-cook recipe.
Salmon Sashimi Salad with Sesame Dressing
Experience the freshness of sashimi-style salmon paired with a tangy sesame dressing and crisp mixed greens.
Ingredients:
– 1/2 lb sushi-grade salmon, sliced into thin pieces
– 4 cups mixed greens (arugula, spinach, lettuce)
– 1/4 cup thinly sliced red bell pepper
– 1/4 cup toasted sesame seeds
– 2 tbsp sesame oil
– 2 tbsp soy sauce
– 1 tsp grated ginger
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine mixed greens, sliced red bell pepper, and toasted sesame seeds.
2. In a small bowl, whisk together sesame oil, soy sauce, and grated ginger to make the dressing.
3. Arrange salmon slices on top of the salad mixture.
4. Drizzle the sesame dressing over the salmon.
5. Season with salt and pepper to taste.
6. Serve immediately and enjoy!
Cooking Time: 10 minutes
Raw Salmon Canapés with Cream Cheese and Dill
Raw Salmon Canapés with Cream Cheese and Dill
Summary: Elevate your appetizer game with these refreshing, bite-sized canapés featuring raw salmon, cream cheese, and a hint of dill.
Ingredients:
– 1/2 pound sashimi-grade salmon
– 8 ounces cream cheese, softened
– 2 tablespoons chopped fresh dill
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Cut the salmon into small cubes.
2. In a medium-sized bowl, mix together the softened cream cheese, chopped dill, and lemon juice until well combined.
3. Add the salmon cubes to the cream cheese mixture and gently fold until they’re evenly coated.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Just before serving, place a small mound of the salmon-cream cheese mixture onto a crackers or toasted baguette slice.
Cooking Time: None! These canapés are served raw.
Salmon Poke with Edamame and Sesame Seeds
Experience the bold flavors of Japan with this simple recipe that combines fresh salmon, edamame, and sesame seeds.
Ingredients:
– 1 pound sashimi-grade salmon, cut into small cubes
– 1/2 cup edamame, cooked and shelled
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– 1/4 cup sesame seeds
– Salt to taste
Instructions:
1. In a medium bowl, whisk together soy sauce, sesame oil, and grated ginger.
2. Add the salmon cubes to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
3. Just before serving, stir in cooked edamame.
4. Divide the salmon mixture onto individual plates or a large platter.
5. Sprinkle sesame seeds over the top of each serving.
6. Season with salt to taste.
Cooking Time: 15-30 minutes (depending on marinating time)
Salmon Tartare with Cucumber and Dill Yogurt
This refreshing appetizer combines the rich flavors of smoked salmon with the coolness of cucumber and the tanginess of dill yogurt. Perfect for a warm evening or a light lunch.
Ingredients:
– 1/2 cup smoked salmon, flaked
– 1/2 cup diced cucumber
– 1/4 cup plain Greek yogurt
– 2 tablespoons chopped fresh dill
– Salt and pepper to taste
– 1 tablespoon lemon juice
Instructions:
1. In a medium bowl, combine the flaked salmon, diced cucumber, and salt and pepper to taste.
2. In a small bowl, mix together the yogurt, chopped dill, and lemon juice.
3. Spoon the yogurt mixture over the salmon mixture.
4. Serve immediately, garnished with additional fresh dill if desired.
Cooking Time: 5 minutes
Salmon Crudo with Lemon Zest and Olive Oil
A refreshing take on the classic crudo, this recipe combines the richness of salmon with the brightness of lemon zest and the depth of olive oil.
Ingredients:
– 4 oz fresh salmon fillet (sashimi-grade)
– 1/2 cup freshly squeezed lemon juice
– 2 tbsp extra virgin olive oil
– 1 tsp grated lemon zest
– Salt, to taste
Instructions:
1. Slice the salmon into thin pieces and place them on a plate or cutting board.
2. Drizzle the lemon juice over the salmon, making sure each piece is coated.
3. Drizzle the olive oil over the salmon, allowing it to pool slightly around each piece.
4. Sprinkle the grated lemon zest over the top of the salmon.
5. Season with salt to taste.
Cooking Time: 0 minutes (raw)
Salmon Sashimi with Ponzu Sauce and Microgreens
Elevate your sushi game with this refreshing and flavorful recipe that combines the richness of salmon sashimi with the tanginess of ponzu sauce, garnished with peppery microgreens.
Ingredients:
– 1 lb fresh salmon fillet
– 1/2 cup ponzu sauce (see below for recipe)
– 1/4 cup thinly sliced daikon radish
– 1/4 cup shredded shiso leaves
– 1 tablespoon sesame oil
– Salt and pepper, to taste
– Microgreens of your choice (e.g., pea shoots, purslane)
Ponzu Sauce:
– 1/2 cup soy sauce
– 1/4 cup freshly squeezed lime juice
– 2 tablespoons mirin (sweet Japanese cooking wine)
– 1 tablespoon rice vinegar
Instructions:
1. Cut the salmon fillet into thin slices and refrigerate for at least 30 minutes.
2. In a small bowl, whisk together ponzu sauce ingredients until well combined.
3. Just before serving, place a slice of salmon on a plate or sushi mat. Drizzle with ponzu sauce and garnish with daikon radish, shiso leaves, and microgreens. Serve immediately.
Cooking Time: 15 minutes (including preparation time)
Salmon Poke with Pineapple and Macadamia Nuts
Experience the flavors of Hawaii with this refreshing salmon poke recipe, featuring sweet pineapple and crunchy macadamia nuts.
Ingredients:
– 1 lb sashimi-grade salmon, cut into small cubes
– 1/2 cup diced fresh pineapple
– 1/4 cup chopped macadamia nuts
– 2 tbsp soy sauce
– 1 tbsp sesame oil
– 1 tsp grated ginger
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine salmon cubes, pineapple, and macadamia nuts.
2. In a small bowl, whisk together soy sauce, sesame oil, and ginger.
3. Pour the marinade over the salmon mixture and gently toss to coat.
4. Cover and refrigerate for at least 30 minutes or up to 2 hours.
5. Just before serving, season with salt and pepper to taste.
Cooking Time: None! This poke is raw, so no cooking required.
Serve: Over a bed of mixed greens, on a plate, or in a bowl with additional pineapple wedges and macadamia nuts for garnish.
Enjoy your delicious and easy Salmon Poke with Pineapple and Macadamia Nuts!
Summary
Discover 18 mouth-watering raw salmon recipes that are as delicious as they are healthy. From classic sashimi to spicy tartare and ceviche, these recipes showcase the versatility of raw salmon. Try your hand at Salmon Poke Bowl with Sesame Seeds and Green Onions or Citrus-Marinated Salmon Ceviche for a taste of exotic flavors. Whether you’re a sushi lover or just looking for new ideas, this article has something for everyone.
