Are you tired of the same old salads and slaws? Look no further! Raw cabbage is a versatile ingredient that can be used to create a wide variety of delicious and healthy dishes. From tangy coleslaw to spicy kimchi-style slaws, there are countless ways to prepare this humble veggie.
In this article, we’ll explore 18 flavorful raw cabbage recipes that are sure to spice up your meal routine. Whether you’re in the mood for something sweet and sour or zesty and garlicky, we’ve got you covered. From classic salads to innovative wraps and salsas, these recipes showcase the incredible versatility of raw cabbage.
Asian-Inspired Raw Cabbage Salad
This refreshing salad combines the crunch of raw cabbage with the bold flavors of Asia, making it a perfect side dish or light lunch. With only a few ingredients and no cooking required, this recipe is quick and easy to prepare.
Ingredients:
– 1 head of raw cabbage, thinly sliced
– 1/4 cup of soy sauce
– 2 tablespoons of sesame oil
– 1 tablespoon of honey
– 1 teaspoon of grated ginger
– 1/4 teaspoon of red pepper flakes (optional)
– Salt and pepper to taste
– Chopped scallions or cilantro for garnish (optional)
Instructions:
1. In a large bowl, combine the sliced cabbage, soy sauce, sesame oil, honey, ginger, and red pepper flakes (if using). Toss until the cabbage is evenly coated.
2. Season with salt and pepper to taste.
3. Garnish with chopped scallions or cilantro, if desired.
4. Serve immediately and enjoy!
Cooking Time: None! This salad is raw and ready in just a few minutes.
Tangy Coleslaw with Apple Cider Vinegar
A refreshing twist on classic coleslaw, this recipe uses apple cider vinegar to add a tangy flavor and a hint of sweetness. Perfect for topping burgers, hot dogs, or grilled meats.
Ingredients:
– 2 cups shredded cabbage
– 1 cup grated carrots
– 1/4 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 1 tablespoon sugar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the shredded cabbage and grated carrots.
2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, sugar, Dijon mustard, salt, and pepper until smooth.
3. Pour the dressing over the cabbage mixture and toss until the slaw is well coated.
4. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
5. Serve cold.
Cooking Time: None needed!
Spicy Kimchi-Style Raw Cabbage
Spicy Kimchi-Style Raw Cabbage Recipe
Summary: This refreshing recipe combines the crunch of raw cabbage with the bold flavors of Korean chili flakes and garlic, perfect for a quick and spicy snack or side dish.
Ingredients:
• 1 head of napa cabbage, thinly sliced
• 2 tablespoons of Korean chili flakes (gochugaru)
• 2 cloves of garlic, minced
• 1 tablespoon of fish sauce (optional)
• 1 tablespoon of rice vinegar
• 1 teaspoon of sugar
• Salt to taste
Instructions:
1. In a large bowl, combine the sliced cabbage, Korean chili flakes, and minced garlic.
2. In a small bowl, whisk together the fish sauce (if using), rice vinegar, and sugar until well combined.
3. Pour the dressing over the cabbage mixture and toss to coat.
4. Season with salt to taste.
5. Serve immediately or store in an airtight container in the refrigerator for up to 24 hours.
Cooking Time: 10 minutes
Refreshing Cabbage and Carrot Slaw
This slaw recipe is a perfect side dish for your next BBQ or potluck. The combination of crunchy cabbage, sweet carrots, and tangy dressing will leave you wanting more.
Ingredients:
– 1 head of cabbage, shredded
– 2 medium-sized carrots, peeled and grated
– 2 tablespoons of apple cider vinegar
– 1 tablespoon of honey
– 1/4 cup of mayonnaise
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the shredded cabbage and grated carrots.
2. In a small bowl, whisk together the apple cider vinegar, honey, and mayonnaise until well combined.
3. Pour the dressing over the cabbage mixture and toss until the slaw is coated evenly.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Cooking Time: 10-15 minutes (preparation time)
Zesty Lemon Garlic Cabbage Salad
Add a burst of citrusy flavor to your meal with this refreshing Zesty Lemon Garlic Cabbage Salad, perfect for a quick and easy side dish or light lunch.
Ingredients:
– 1 head of cabbage, shredded
– 2 cloves of garlic, minced
– 2 lemons, juiced (about 2 tablespoons)
– 1/4 cup olive oil
– Salt and pepper to taste
– Optional: 1/4 teaspoon red pepper flakes for some heat
Instructions:
1. In a large bowl, combine shredded cabbage, minced garlic, lemon juice, salt, and pepper. Toss until the cabbage is evenly coated.
2. Drizzle in olive oil while continuing to toss until the salad is well combined.
3. Taste and adjust seasoning as needed. If desired, add red pepper flakes for an extra kick.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None! This salad is ready to go straight from the bowl.
Creamy Avocado Cabbage Wraps
Savor the flavor of a healthy twist on traditional wraps with this creamy avocado and crunchy cabbage combination. Perfect for a quick and easy lunch or snack!
Ingredients:
– 1 head of cabbage, shredded
– 2 ripe avocados, mashed
– 1/4 cup plain Greek yogurt
– 1 tablespoon lemon juice
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 6-8 large tortilla wraps (whole wheat or corn)
– Optional: chopped cilantro or scallions for garnish
Instructions:
1. In a medium bowl, combine shredded cabbage and mashed avocado.
2. In a small bowl, mix together Greek yogurt, lemon juice, salt, and black pepper.
3. Add the yogurt mixture to the cabbage-avocado mixture and stir until combined.
4. Lay out tortilla wraps on a flat surface. Divide the cabbage-avocado mixture evenly among the wraps.
5. Fold or roll the wraps as desired to enclose the filling.
6. Serve immediately, or refrigerate for up to 24 hours before serving.
Cooking Time: 10 minutes (prep only)
Raw Cabbage and Mango Salad
This salad combines the crunch of raw cabbage with the sweetness of mango, creating a refreshing and healthy snack or side dish. Perfect for warm weather or as a light lunch option.
Ingredients:
– 1 head of raw cabbage, shredded
– 2 ripe mangos, diced
– 1/4 cup chopped fresh cilantro
– 2 tablespoons lime juice
– Salt to taste
Instructions:
1. In a large bowl, combine the shredded cabbage and diced mango.
2. Sprinkle the chopped cilantro over the top of the salad.
3. Squeeze the lime juice over the salad and toss to combine.
4. Season with salt to taste.
Cooking Time: None! This salad is ready in just 5 minutes.
Herbed Cabbage and Cucumber Salad
This refreshing salad combines the crunch of cabbage and cucumber with the brightness of fresh herbs, perfect for a light and satisfying side dish or lunch.
Ingredients:
– 1 head of green cabbage, shredded
– 2 cucumbers, thinly sliced
– 1/4 cup chopped fresh parsley
– 2 tablespoons olive oil
– 2 tablespoons white wine vinegar
– Salt and pepper to taste
– 1 tablespoon chopped fresh dill
Instructions:
1. In a large bowl, combine shredded cabbage and cucumber slices.
2. In a small bowl, whisk together olive oil, white wine vinegar, salt, and pepper.
3. Pour the dressing over the cabbage mixture and toss to coat.
4. Sprinkle chopped parsley and dill over the top of the salad.
5. Serve immediately, or refrigerate for up to 24 hours before serving.
Cooking Time: 10 minutes
Peanut Butter Cabbage Slaw
Peanut Butter Cabbage Slaw: A Creamy Twist on a Classic!
This refreshing slaw combines the crunch of shredded cabbage with the rich flavor of peanut butter, creating a unique and delicious side dish or topping for your favorite Asian-inspired dishes.
Ingredients:
– 1 head of cabbage, shredded
– 2 tablespoons creamy natural peanut butter
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon honey
– 1/4 cup chopped scallions (optional)
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the shredded cabbage, peanut butter, soy sauce, rice vinegar, and honey. Mix until the slaw is well coated.
2. Taste and adjust seasoning as needed.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. Just before serving, garnish with chopped scallions if desired.
Cooking Time: 10-15 minutes (prep time) + 30 minutes (refrigeration)
Raw Cabbage Tacos with Lime Dressing
Raw Cabbage Tacos with Lime Dressing: A refreshing twist on traditional tacos, these crunchy, flavorful bites are perfect for a light and healthy meal or snack.
Ingredients:
– 1 head of cabbage, thinly sliced
– 1/2 cup of chopped fresh cilantro
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons of lime juice
– 1 tablespoon of olive oil
– Salt to taste
– Optional: your favorite taco toppings (e.g. avocado, salsa, sour cream)
Instructions:
1. In a large bowl, combine the cabbage, cilantro, jalapeño, and a pinch of salt.
2. Squeeze the lime juice over the mixture and toss to coat.
3. Drizzle with olive oil and toss again to combine.
4. Taste and adjust seasoning as needed.
5. Serve immediately, topped with your desired taco fixings.
Cooking Time: 10 minutes (prep only)
Mediterranean Cabbage and Chickpea Salad
A refreshing twist on traditional salads, this Mediterranean-inspired recipe combines the crunch of cabbage with the creamy richness of chickpeas. Perfect as a light lunch or dinner side dish.
Ingredients:
– 1 head of cabbage, thinly sliced
– 1 can of chickpeas (drained and rinsed)
– 1/4 cup of Kalamata olives, pitted
– 1/4 cup of artichoke hearts, canned
– 2 tablespoons of olive oil
– 1 tablespoon of lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large bowl, combine the sliced cabbage, chickpeas, olives, and artichoke hearts.
2. Drizzle the olive oil and lemon juice over the mixture, tossing to combine.
3. Season with salt and pepper to taste.
4. Garnish with chopped parsley, if desired.
5. Serve immediately or refrigerate for up to 24 hours.
Cooking Time: None, as this is a salad recipe!
Sweet and Sour Cabbage Salad
A refreshing twist on traditional coleslaw, this sweet and sour cabbage salad combines the crunch of fresh vegetables with a tangy dressing.
Ingredients:
– 1 head of green cabbage, shredded
– 1/2 cup of thinly sliced red onion
– 1/4 cup of apple cider vinegar
– 2 tablespoons of honey
– 1 tablespoon of Dijon mustard
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. In a large bowl, combine the shredded cabbage and sliced red onion.
2. In a small bowl, whisk together the apple cider vinegar, honey, Dijon mustard, salt, and pepper.
3. Pour the dressing over the cabbage mixture and toss to coat.
4. Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
5. Serve cold, garnished with fresh parsley or dill if desired.
Cooking Time: 10-15 minutes (including chilling time)
Raw Cabbage and Pineapple Salsa
Add a refreshing twist to your meals with this crunchy and sweet salsa made with raw cabbage and pineapple. This recipe is perfect for topping tacos, grilled meats, or using as a dip.
Ingredients:
– 1 head of cabbage, thinly sliced
– 1 cup of pineapple chunks
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 1/4 cup of fresh cilantro leaves, chopped
– Juice of 1 lime
– Salt to taste
Instructions:
1. In a large bowl, combine the sliced cabbage, pineapple chunks, chopped red onion, and chopped jalapeño pepper.
2. Sprinkle the chopped cilantro leaves over the top and toss gently to combine.
3. Squeeze the lime juice over the mixture and season with salt to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled, garnished with additional cilantro if desired.
Cooking Time: None! This recipe is raw and ready in no time.
Spicy Sriracha Cabbage Noodles
Add a kick to your noodle game with this spicy and savory recipe that combines the flavors of sriracha, garlic, and crunchy cabbage.
Ingredients:
– 1 cup noodles (rice or soba work well)
– 2 cups shredded cabbage
– 2 cloves garlic, minced
– 2 tablespoons vegetable oil
– 1 tablespoon sriracha sauce
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Chopped green onions and toasted sesame seeds for garnish (optional)
Instructions:
1. Cook noodles according to package instructions and set aside.
2. In a large skillet, heat oil over medium-high heat. Add garlic and cook for 1 minute until fragrant.
3. Add shredded cabbage to the skillet and stir-fry for 4-5 minutes until it starts to soften.
4. Stir in sriracha sauce and soy sauce. Cook for an additional minute until the cabbage is tender-crisp.
5. Combine cooked noodles with the spicy cabbage mixture and season with salt and pepper to taste.
6. Garnish with chopped green onions and toasted sesame seeds if desired.
7. Serve immediately and enjoy!
Cooking time: 15-20 minutes
Raw Cabbage and Beetroot Salad
Raw Cabbage and Beetroot Salad Recipe
Fresh, crunchy, and vibrant, this salad combines the earthy sweetness of beetroot with the tanginess of raw cabbage, all without cooking a single ingredient. Perfect for a quick and healthy snack or side dish.
Ingredients:
– 1 medium beetroot, peeled and grated
– 1 head of cabbage, shredded
– 2 tablespoons apple cider vinegar
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large bowl, combine the grated beetroot and shredded cabbage.
2. Drizzle the apple cider vinegar and olive oil over the salad, tossing gently to combine.
3. Season with salt and pepper to taste.
4. Garnish with chopped fresh parsley, if desired.
5. Serve immediately or store in an airtight container for up to 24 hours.
Cooking Time: None! This salad is ready in just minutes.
Cabbage and Apple Slaw with Honey Mustard
Sweet and tangy, this Cabbage and Apple Slaw with Honey Mustard is a refreshing side dish perfect for picnics or barbecues. Shredded cabbage, crunchy apples, and a hint of honey mustard come together in a delightful harmony.
Ingredients:
– 1 medium head of cabbage, shredded
– 2 cups mixed greens (such as Granny Smith and Gala)
– 2 tablespoons honey mustard
– 2 tablespoons apple cider vinegar
– 1/4 cup mayonnaise
– Salt and pepper to taste
– Fresh parsley or chives for garnish (optional)
Instructions:
1. In a large bowl, combine the shredded cabbage and mixed greens.
2. In a small bowl, whisk together the honey mustard, apple cider vinegar, and mayonnaise until smooth.
3. Pour the dressing over the cabbage mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: 10-15 minutes (prep time) + 30 minutes (refrigeration)
Raw Cabbage and Quinoa Salad
A refreshing and healthy salad that combines the crunch of raw cabbage with the nutty flavor of quinoa, perfect for a light lunch or dinner.
Ingredients:
– 1 head of raw cabbage, thinly sliced
– 1 cup cooked quinoa
– 1/2 cup chopped red bell pepper
– 1/4 cup chopped fresh parsley
– 2 tablespoons apple cider vinegar
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the sliced cabbage, cooked quinoa, red bell pepper, and parsley.
2. In a small bowl, whisk together the apple cider vinegar and olive oil.
3. Pour the dressing over the salad mixture and toss to combine.
4. Season with salt and pepper to taste.
Cooking Time: None! This recipe is completely raw and ready in just a few minutes.
Thai-Inspired Cabbage Salad with Peanuts
This refreshing salad combines the crunch of cabbage with the nutty flavor of peanuts and a hint of Thai spices, making it a perfect side dish or light lunch.
Ingredients:
– 1 medium head of cabbage, thinly sliced
– 1/2 cup roasted peanuts
– 1/4 cup chopped fresh cilantro
– 2 tablespoons fish sauce
– 1 tablespoon lime juice
– 1 teaspoon grated ginger
– Salt and pepper to taste
– 1-2 Thai chili peppers (optional)
Instructions:
1. In a large bowl, combine the cabbage, peanuts, and cilantro.
2. In a small bowl, whisk together the fish sauce, lime juice, and ginger.
3. Pour the dressing over the cabbage mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Add Thai chili peppers (if using) for an extra kick of heat.
6. Serve immediately or refrigerate for up to 2 hours before serving.
Cooking Time: 10 minutes
Summary
Get ready to crunch into the world of raw cabbage! From tangy coleslaw to spicy kimchi-style slaws, and from refreshing salads to creamy wraps, there’s something for everyone in this collection of 18 flavorful recipes. With a variety of flavors and textures, you’ll be inspired to get creative with this versatile veggie. Try Asian-inspired dishes like Raw Cabbage Salad or Spicy Kimchi-Style Raw Cabbage, or go Mediterranean with a Cabbage and Chickpea Salad. Whatever your taste, there’s a raw cabbage recipe waiting for you!
