20 Refreshing Matcha Green Tea Recipes for Energy

Are you ready to boost your energy levels and indulge in some delicious treats? Look no further! Matcha green tea has been gaining popularity for its numerous health benefits, including a natural energy boost. But what’s even better is that it can be used as a versatile ingredient in a variety of sweet and savory recipes.

In this article, we’ll be exploring 20 refreshing matcha green tea recipes to help you get started on your culinary journey. From classic drinks like the Matcha Green Tea Latte with Almond Milk to creative desserts like Vegan Matcha Green Tea Ice Cream, there’s something for everyone. Whether you’re a health enthusiast or just looking for a new way to enjoy your morning coffee, these matcha recipes are sure to satisfy your cravings and give you the energy boost you need to take on the day.

Matcha Green Tea Latte with Almond Milk

Matcha Green Tea Latte with Almond Milk
This refreshing beverage combines the subtle bitterness of matcha green tea with the creamy richness of almond milk, perfect for a morning pick-me-up or afternoon treat.

Ingredients:

– 1 teaspoon matcha powder
– 2 cups almond milk (unsweetened)
– 1 tablespoon honey (optional)
– Ice cubes (as needed)

Instructions:

1. In a small bowl, whisk together the matcha powder and a splash of almond milk until smooth and frothy.
2. Add the remaining almond milk to the bowl and whisk until well combined.
3. Taste and add honey if desired for a touch of sweetness.
4. Pour the matcha mixture into a large mug or glass filled with ice cubes, if desired.
5. Serve immediately and enjoy!

Cooking Time: 0 minutes

Vegan Matcha Green Tea Ice Cream

Vegan Matcha Green Tea Ice Cream
Satisfy your sweet tooth with this creamy and refreshing vegan matcha green tea ice cream, perfect for hot summer days or as a unique dessert option. This recipe combines the subtle bitterness of matcha with the richness of coconut milk.

Ingredients:

– 1 can (14 oz) full-fat coconut milk
– 1/2 cup granulated sugar
– 2 tablespoons matcha powder
– 1 teaspoon vanilla extract
– Pinch of salt

Instructions:

1. In a blender or food processor, combine coconut milk, sugar, matcha powder, and salt. Blend until smooth and creamy.
2. Add vanilla extract and blend until well combined.
3. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
4. Once set, scoop and serve immediately.

Cooking Time: 30 minutes (including churning time)

Note: If you don’t have an ice cream maker, simply pour the mixture into a freezer-safe container and freeze for at least 2 hours, stirring every 30 minutes until desired consistency is reached.

Matcha Green Tea Pancakes with Blueberries

Matcha Green Tea Pancakes with Blueberries
Start your day with a delicious and healthy twist on traditional pancakes, infused with the subtle bitterness of matcha green tea and sweetened by juicy blueberries.

Ingredients:

– 1 cup all-purpose flour
– 2 tablespoons matcha powder
– 1/4 cup granulated sugar
– 1/2 cup milk
– 1 large egg
– 2 tablespoons melted butter
– 1 teaspoon vanilla extract
– Blueberries for serving

Instructions:

1. In a medium bowl, whisk together flour, matcha powder, and sugar.
2. In a separate bowl, whisk together milk, egg, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until just combined. The batter should still be slightly lumpy.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop 1/4 cup of batter onto the skillet and cook for 2-3 minutes, until bubbles appear on the surface and edges start to dry.
6. Flip and cook for an additional 1-2 minutes, until golden brown.
7. Serve warm with fresh blueberries and a drizzle of maple syrup, if desired.

Cooking Time: 10-12 minutes per batch

Matcha Green Tea Chia Pudding

Matcha Green Tea Chia Pudding
This vibrant green tea chia pudding is a refreshing twist on traditional chia puddings. With the subtle bitterness of matcha and the nutty flavor of chia seeds, this treat is perfect for breakfast or as a healthy snack.

Ingredients:

– 1/2 cup chia seeds
– 1/4 cup unsweetened almond milk
– 2 teaspoons matcha powder
– 1 tablespoon honey
– Pinch of salt

Instructions:

1. In a small bowl, mix together chia seeds, almond milk, matcha powder, and honey until well combined.
2. Add a pinch of salt to the mixture and stir to combine.
3. Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours or overnight.
4. Once set, give the pudding a good stir to redistribute the chia seeds.
5. Serve chilled and enjoy!

Cooking Time: 2 hours (or overnight)

Matcha Green Tea Smoothie Bowl

Matcha Green Tea Smoothie Bowl
Start your day with a refreshing and revitalizing Matcha Green Tea Smoothie Bowl, packed with the energizing benefits of green tea and the sweetness of tropical fruit.

Ingredients:

– 1/2 cup frozen pineapple
– 1/2 cup frozen mango
– 1 tablespoon matcha powder
– 1/2 banana, sliced
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
– Toppings: sliced almonds, shredded coconut, and fresh mint leaves

Instructions:

1. In a blender, combine pineapple, mango, matcha powder, banana, almond milk, and honey.
2. Blend until smooth and creamy, adding ice cubes if desired for a thicker consistency.
3. Pour the smoothie into a bowl and top with sliced almonds, shredded coconut, and fresh mint leaves.

Cooking Time: 5 minutes

Matcha Green Tea Coconut Energy Balls

Matcha Green Tea Coconut Energy Balls
These bite-sized treats combine the invigorating benefits of matcha green tea with creamy coconut and wholesome oats to provide a natural energy boost. Perfect for a pre-workout snack or post-yoga pick-me-up, these energy balls are easy to make and packed with nutritious ingredients.

Ingredients:

– 2 cups rolled oats
– 1 cup unsweetened shredded coconut
– 1/4 cup creamy peanut butter
– 1/4 cup honey
– 1 tablespoon matcha green tea powder
– 1/2 teaspoon vanilla extract
– Pinch of salt

Instructions:

1. In a large bowl, combine oats, coconut, and matcha powder.
2. In a small bowl, mix peanut butter, honey, and vanilla extract until smooth.
3. Add the wet ingredients to the dry ingredients and stir until well combined.
4. Roll into 12-15 energy balls, about 1 inch in diameter.
5. Refrigerate for at least 30 minutes before serving.

Cooking Time: None! These no-bake energy balls are ready to go.

Matcha Green Tea Cheesecake Bars

Matcha Green Tea Cheesecake Bars
These bite-sized bars combine the brightness of matcha green tea with the creaminess of cheesecake, perfect for a unique dessert or snack.

Ingredients:

– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 16 oz cream cheese, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 2 tsp matcha powder
– 1/4 cup sour cream
– 1 tsp vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper.
2. Prepare crust by mixing crumbs, sugar, and melted butter. Press into prepared dish.
3. In a separate bowl, beat cream cheese until smooth. Add granulated sugar, eggs, matcha powder, sour cream, and vanilla extract. Mix until combined.
4. Pour cheesecake mixture over crust.
5. Bake for 35-40 minutes or until set. Let cool completely before cutting into bars.

Cooking Time: 35-40 minutes

Matcha Green Tea Avocado Toast

Matcha Green Tea Avocado Toast
This unique toast combines the creamy richness of avocado with the subtle bitterness and earthy notes of matcha green tea, creating a delightful and refreshing snack.

Ingredients:

– 2 slices of whole grain bread
– 1 ripe avocado, mashed
– 1 teaspoon of matcha green tea powder
– 1 tablespoon of lemon juice
– Salt and pepper to taste
– Optional: red pepper flakes for added spice

Instructions:

1. Toast the bread until lightly browned.
2. Spread the mashed avocado on top of the toast.
3. In a small bowl, whisk together the matcha powder and lemon juice until smooth.
4. Drizzle the matcha-lemon mixture over the avocado.
5. Season with salt, pepper, and red pepper flakes (if using).
6. Serve immediately and enjoy!

Cooking Time: 10-12 minutes

Matcha Green Tea Overnight Oats

Matcha Green Tea Overnight Oats
Start your day with a refreshing twist on traditional oats, infused with the subtle bitterness and grassy notes of matcha green tea.

Ingredients:

– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon matcha powder
– 1 tablespoon honey or maple syrup (optional)
– Pinch of salt
– Toppings: sliced banana, chopped nuts, or shredded coconut

Instructions:

1. In a jar or container, combine oats, almond milk, matcha powder, and honey or maple syrup (if using). Stir until the matcha is fully incorporated.
2. Add a pinch of salt and stir to combine.
3. Cover the jar with a lid and refrigerate for at least 4 hours or overnight (8-12 hours).
4. In the morning, give the oats a stir and add your desired toppings.
5. Serve chilled and enjoy!

Cooking Time: None – this is an overnight oats recipe!

Matcha Green Tea Lemonade

Matcha Green Tea Lemonade
Combine the invigorating flavors of matcha green tea and lemonade for a unique and revitalizing drink perfect for warm weather or anytime you need a pick-me-up.

Ingredients:

– 1 teaspoon matcha powder
– 2 cups freshly squeezed lemon juice
– 4 cups water
– 1 cup granulated sugar
– Ice cubes

Instructions:

1. In a small bowl, whisk together the matcha powder and a splash of hot water until smooth and frothy.
2. In a large pitcher, combine the lemon juice and sugar. Stir until the sugar is dissolved.
3. Add the whisked matcha mixture to the pitcher and stir well.
4. Add the water and stir until fully incorporated.
5. Chill the lemonade in the refrigerator for at least 30 minutes.
6. Serve over ice and enjoy!

Cooking Time: None, as this recipe doesn’t require cooking.

Matcha Green Tea Macarons

Matcha Green Tea Macarons
A delicate French classic infused with the subtle bitterness of matcha green tea, these macarons are a perfect treat for any occasion. With their chewy centers and crispy shells, they’re sure to impress.

Ingredients:

– 1 1/2 cups (190g) almond flour
– 1 1/2 cups (200g) powdered sugar
– 3 large egg whites
– 1/4 cup (30g) granulated sugar
– 1 tablespoon matcha powder
– Filling of your choice (e.g. buttercream, ganache, or jam)

Instructions:

1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
2. In a medium bowl, sift together almond flour and powdered sugar.
3. In a large bowl, whip egg whites until stiff peaks form. Gradually add granulated sugar and matcha powder; whip until combined.
4. Fold the wet ingredients into the dry ingredients until smooth.
5. Transfer batter to a piping bag fitted with a round tip. Pipe small circles onto prepared baking sheet.
6. Tap baking sheet gently to remove air bubbles. Let sit at room temperature for 30 minutes.
7. Bake for 15-20 minutes, or until shells are firm and lightly golden.

Cooking Time: 15-20 minutes

Matcha Green Tea Muffins with White Chocolate

Matcha Green Tea Muffins with White Chocolate
Elevate your morning routine with these moist and flavorful muffins that combine the nutty taste of matcha green tea with the creamy sweetness of white chocolate.

Ingredients:

– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 cup milk
– 2 large eggs
– 2 teaspoons matcha green tea powder
– 1 cup white chocolate chips

Instructions:

1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together melted butter, milk, eggs, and matcha green tea powder.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in white chocolate chips.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until a toothpick inserted comes out clean.

Cooking Time: 18-20 minutes

Matcha Green Tea Panna Cotta

Matcha Green Tea Panna Cotta
This creamy panna cotta infused with the subtle bitterness and grassy notes of matcha green tea is a unique dessert perfect for warm weather. With its light and refreshing texture, it’s an ideal treat to serve at your next summer gathering.

Ingredients:

– 1 cup heavy cream
– 1/2 cup whole milk
– 1/4 cup granulated sugar
– 2 teaspoons matcha powder
– 1 teaspoon kosher salt
– 1/2 teaspoon vanilla extract

Instructions:

1. In a medium saucepan, combine cream, milk, sugar, and matcha powder. Whisk until the sugar is dissolved.
2. Bring the mixture to a simmer over medium heat, then reduce the heat to low and let it cook for 5 minutes.
3. Remove from heat and stir in salt and vanilla extract. Let it cool slightly.
4. Pour the mixture into small individual serving cups or ramekins.
5. Refrigerate until chilled and set, about 4 hours or overnight.
6. Serve chilled, garnished with a sprinkle of matcha powder and a drizzle of honey if desired.

Cooking Time: 10 minutes

Matcha Green Tea Banana Bread

Matcha Green Tea Banana Bread
This moist and flavorful banana bread combines the nutty taste of matcha green tea with the sweetness of ripe bananas, perfect for a delicious breakfast or snack.

Ingredients:

– 3 large ripe bananas, mashed
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 1/2 teaspoon matcha powder
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1 large egg
– 1/2 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flour, sugar, matcha powder, baking soda, and salt.
3. Add mashed bananas, melted butter, egg, and vanilla extract. Mix until just combined.
4. Pour batter into prepared loaf pan and smooth top.
5. Bake for 55-60 minutes or until a toothpick inserted comes out clean.
6. Let cool in pan for 10 minutes before transferring to a wire rack.

Cooking Time: 55-60 minutes

Matcha Green Tea Yogurt Parfait

Matcha Green Tea Yogurt Parfait
This refreshing dessert combines the subtle bitterness of matcha green tea with the creaminess of yogurt, topped with crunchy granola and sweet honey. Perfect for a hot summer day or as a healthy snack.

Ingredients:

– 1 cup plain Greek yogurt
– 2 teaspoons matcha powder
– 1/4 cup granola
– 2 tablespoons honey
– Fresh berries (optional)

Instructions:

1. In a small bowl, whisk together the yogurt and matcha powder until smooth.
2. Layer the yogurt mixture into a glass or parfait dish with the granola and honey.
3. Repeat steps 1-2 one more time to create two layers.
4. Top with fresh berries if desired.
5. Serve chilled.

Cooking Time: 0 minutes (no cooking required!)

Matcha Green Tea Crepes with Nutella

Matcha Green Tea Crepes with Nutella
Experience the perfect blend of Japanese and European flavors with these Matcha Green Tea Crepes filled with rich Nutella. Delicate, thin crepes infused with the subtle bitterness of matcha green tea provide a delightful contrast to the sweet, chocolatey goodness of Nutella.

Ingredients:

– 1 1/2 cups all-purpose flour
– 2 1/2 teaspoons matcha powder
– 1/4 teaspoon salt
– 2 large eggs
– 1 1/2 cups milk
– 1 tablespoon sugar
– 3 tablespoons butter, melted
– Nutella, for filling

Instructions:

1. In a large bowl, whisk together flour, matcha powder, and salt.
2. Gradually add eggs, milk, sugar, and melted butter; whisk until smooth.
3. Heat a small non-stick pan over medium heat. Pour 1/4 cup batter into the pan and tilt to evenly coat the bottom.
4. Cook for 1-2 minutes or until edges start to curl. Loosen with a spatula and flip. Cook for another minute.
5. Repeat with remaining batter, filling crepes with Nutella as desired.

Cooking Time: 15-20 minutes

Matcha Green Tea Tiramisu

Matcha Green Tea Tiramisu
Elevate your dessert game with this unique and refreshing twist on the classic Italian treat. Matcha green tea adds a subtle yet distinct flavor profile to the creamy mascarpone cheese and espresso-soaked ladyfingers.

Ingredients:

– 12-16 ladyfingers
– 1 cup strong brewed coffee
– 2 tablespoons matcha powder
– 8 ounces mascarpone cheese
– 1/2 cup granulated sugar
– 4 large egg yolks
– 1 teaspoon vanilla extract
– Confectioners’ sugar, for dusting

Instructions:

1. In a large bowl, whisk together coffee and matcha powder until well combined.
2. Dip each ladyfinger into the coffee mixture for about 3-5 seconds on each side. They should be soft and pliable.
3. In a separate bowl, combine mascarpone cheese, granulated sugar, egg yolks, and vanilla extract. Whisk until smooth.
4. To assemble, start with a layer of ladyfingers in the bottom of a serving dish. Top with half of the mascarpone mixture.
5. Repeat the layers, ending with a layer of mascarpone on top.
6. Dust with confectioners’ sugar and refrigerate for at least 3 hours or overnight.

Cooking Time: 3-4 hours (including refrigeration time)

Matcha Green Tea Coconut Milk Rice Pudding

Matcha Green Tea Coconut Milk Rice Pudding
This unique dessert combines the subtle bitterness of matcha green tea with the richness of coconut milk and the comfort of rice pudding. Perfect for a warm evening or as a refreshing treat any time of the year.

Ingredients:

– 1 cup Japanese short-grain rice
– 3 cups water
– 1/2 cup unsweetened shredded coconut
– 1/4 cup matcha green tea powder
– 1 can (14 oz) full-fat coconut milk
– 2 tablespoons granulated sugar
– Pinch of salt

Instructions:

1. Rinse the rice and combine with water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes or until the liquid is absorbed.
2. In a blender, combine cooked rice, unsweetened shredded coconut, matcha green tea powder, and sugar. Blend until smooth.
3. Stir in full-fat coconut milk and salt.
4. Refrigerate for at least 2 hours to allow flavors to meld.
5. Serve chilled, garnished with additional unsweetened shredded coconut if desired.

Cooking Time: 20 minutes + chilling time

Matcha Green Tea Granola Bars

Matcha Green Tea Granola Bars
These bite-sized bars combine the subtle bitterness of matcha green tea with the satisfying crunch of homemade granola, perfect for a quick snack or post-workout treat.

Ingredients:

– 2 cups rolled oats
– 1 cup mixed nuts (almonds, cashews, walnuts)
– 1/2 cup brown sugar
– 1/4 cup matcha green tea powder
– 1/4 cup honey
– 1/4 cup coconut oil
– 1 teaspoon vanilla extract
– Pinch of salt

Instructions:

1. Preheat oven to 325°F (165°C). Line an 8×8 inch baking dish with parchment paper.
2. In a large bowl, mix together oats, nuts, brown sugar, and matcha powder.
3. In a separate bowl, combine honey, coconut oil, vanilla extract, and salt. Stir until smooth.
4. Pour the wet ingredients over the dry ingredients and stir until well combined.
5. Press mixture into prepared baking dish and bake for 20-25 minutes or until lightly golden.
6. Let cool completely before cutting into bars.

Cooking Time: 20-25 minutes

Matcha Green Tea Infused Dark Chocolate

Matcha Green Tea Infused Dark Chocolate
Elevate your dark chocolate experience with the subtle yet refreshing taste of matcha green tea. This unique fusion combines the richness of dark chocolate with the bright, grassy notes of Japanese matcha.

Ingredients:

– 1 cup (200g) high-quality dark chocolate chips (at least 70% cocoa)
– 2 teaspoons matcha powder
– 1 tablespoon unsalted butter
– Optional: whipped cream or chopped nuts for garnish

Instructions:

1. Melt the dark chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
2. In a small bowl, whisk together the matcha powder and melted butter until well combined.
3. Add the matcha mixture to the melted chocolate and stir until fully incorporated.
4. Pour the infused chocolate into a silicone-lined or parchment-lined mold of your choice (e.g., bars, squares, or truffles).
5. Refrigerate for at least 30 minutes to set the chocolate.

Cooking Time: None required; simply refrigerate until set.

Summary

Get ready to recharge with these 20 refreshing matcha green tea recipes! From sweet treats like matcha green tea ice cream and cheesecake bars, to savory dishes like avocado toast and chia pudding, there’s something for every taste. Boost your energy levels with a matcha latte or smoothie bowl, or try one of the many snack options like granola bars or coconut energy balls. Whether you’re a health enthusiast or just looking for a unique twist on classic recipes, these matcha green tea treats are sure to satisfy.

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